MindBodyDrive Mobile Personal Training

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Introduction: If you value Commitment, Accountability and Ambition then we are the right fit. If you prefer Positive encouragement and challenge instead of a condescending approach to training, we will work well together. If you want someone to listen to your goals and actually implement what you want into the program with expert guidance as you know Team-work is key-- we are DEFINITELY meant to partner up. If you are tired of low quality training which simply consists of “trainer-counts-reps-while-you-do-more” template without your trainer noticing imbalanced and uncomfortable movements you make, then maybe it’s time for you to experience what True PERSONAL training really is. If you are ready to RAISE your standards for what you deserve as your Personal Trainer-- someone who has a good listening ear(AND heart), a detail-oriented “physical artist” who can still push you pass your limits in a Safe and Fun manner, then visit me at strongbod.org. This time, you’ll have no regrets. XoXo, Elizabeth :) Specializing in CORE Conditioning, Strength Training, Fun Cardio Regimes, Balance & Functional Movement for a strong, slim body that moves with grace and smoothness. I love the broad spectrum of clients with different personalities, ages and conditions that I get to train; Each would have a different fitness background, work in different pace and have a preferred way of doing things that I try to accommodate while still fostering the foundation of Improvement. I myself learn from each and every client and I'm grateful for that. It propels me to strive to become a better and better personal trainer every day. I wouldn't trade it for anything in the world!

Overview

Hired 13 times

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This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

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Reviews

Customers rated this pro highly for value, professionalism, and work quality.

Excellent 4.9

14 reviews

93%

Christine B.

Feb 2, 2016

Hired on Thumbtack

Personal Training

Mariela E.

Jan 18, 2014

I started training with Elizabeth on May 2013. She works beside you with mind, spirit and body. She is simple and yet covers every aspect of your body transformation. She makes sure you work every single muscle of your body. When you train with her, you're making a really rewarding investment, because by yourself is really hard to obtain good results. However, she teaches you how to train by yourself, giving you a simple routine yet hard and productive. I remember every time I was walking outdoors my left leg was in pain, was hard because I could not even finish my walking and I felt very frustrated. After one week of training with Elizabeth, the pain was off. And I feel stronger!!! I thank God I found her. She is awesome!

Kinda s.

Jul 24, 2016

I have been with Elizabeth for about a year now and I have had the best training experience ever! I never used to get motivated to workout or even think about what I eat, but when I started my training with Elizabeth, I started caring more about my diet and health. She introduced me to protein shakes and healthier ways to eat. Elizabeth pushes me beyond what I can do and I have learned so much about working out and keeping your body in shape. I love how she's always motivated to do more and is committed to get me in shape. I love her routines and the way she reuses other tools in my house to work out. Elizabeth is the best to talk with and I love hanging out with her!

Montana F.

Jul 18, 2018

Elizabeth is a great personal trainer. I love that she comes to my home which allows me to workout outdoors. She also brings her own equipment so I didn’t have to go out and buy anything. She is very good at explaining the correct way to do each exercise and always makes sure that I am comfortable with it. Elizabeth is a wonderful motivator and sends me text and emails throughout the week to keep me on track. She is very sweet and genuine which was really important to me to find someone who really cares about their clients and Elizabeth fits that and more. Since starting with her, I have noticed that I have gotten much stronger. I have also lost a few inches and pounds. I definitely plan to keep working with Elizabeth and would recommend her to anyone looking for a trainer.

Maritza P.

Nov 9, 2013

Elizabeth is the most dedicated trainer I have ever had; she pushes me beyond my perceived limits. I love the way she sends me text messages on the days we don't work out to motivate me to get moving and eat properly. I recently changed my diet to raw/vegan and she researched the best vegan protein powder for me. She has also created routines with the equipment I have at home to get me to work out more often. Love her, she's the best and plan on continuing to use her services.

FAQs

What is your typical process for working with a new customer?
We set up a 20-30 mins phone consultation to discuss physical history, current condition and fitness goals so we can work out an appropriate plan to move forward for a better health and body.
What education and/or training do you have that relates to your work?
Over 9 years of training experience with emphasis on Weight Loss, Core/Flexibility & Lean Muscle Development. Certified by American Fitness Professionals Association. Continuous education is KEY! I attend seminars, read books and articles and absorb all the useful information I can get my hands on. I invest ALOT on my self-development as a personal trainer because I know it will help me help others achieve their fitness goals better and faster!
How did you get started doing this type of work?
What first got me curious into fitness was when my brother started working out in our family's garage when we were both younger. I liked the results I started seeing in him, and that's when I dabbled with a couple of several fitness programs I would see online or from magazines, and experimenting from one equipment to the next. Well after awhile, I didn't see much lean muscle gains and my belly still "hung around" so I completely stopped... Thinking that since my brother IS a Male, he is much easier to get more out of weightlifting. But my whole perception with That would change after a couple of years later when I turned 22, and I had gained over 30 pounds! I decided to get back into exercising and THIS time, doing it more intelligently by seeking out professional advice from others with years of expertise; I was also working in the front desk of a gym, so I was surrounded by a fitness aura that I will soon fall in love with. As I gradually dropped the pounds, I started feeling better, getting stronger and gaining more endurance. Furthermore, I began to learn the simple way of eating the right foods at the right time while still satisfying my taste buds :P The benefits Fitness had on my life was incontestable and I found that this is my calling to help others realize the importance of maintaining a strong body-- the ONLY place your mind and heart resides.

MindBodyDrive Mobile Personal Training

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