Introduction: Customers should hire me because I have a lifetime of experience in the martial arts. I started boxing and wrestling when I was nine years old and competed in both sports until the age of 22. Along the way I picked up a brown belt in jui jitsu along with 21 Muay Thai fights (Thai kickboxing included knees and elbows). I also have extensive knowledge in dieting/nutrition. For years I would need to maintain a consistent fight weight, and then lose weight in the weeks leading up to my fight weigh ins. I have connections to nutritionist’s, supplement companies, and wellness doctors. Transitioning to the training side I hold a degree from Fairfield University in communications. Along with a minor in sports marketing. This combination has allowed me to not only know my craft, but take the most efficient route in helping you achieve your goals. These tools allow me to train any client no matter the skill level or physical limitations. I can accommodate anything to help you set a goal and achieve it. Whether it be learning self defense skills or just wanting to get in better shape I am the trainer for you.