Dr. Z, Design your Mind
Dr. Z, Design your Mind

Dr. Z, Design your Mind

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Counseling goals
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Introduction: My passion in life is to help and serve individuals through yoga, meditation, and energy touch. Whether you are looking just to get more flexible and feel better or you want to dive into my relationship and life coaching, that will evolve your body and your mind to the next level ! I believe that I can educate you to be in the right stage of flow, body and mind, to elevate you to your highest potential. For the past 20 years, I have dedicated this passion solely to adolescents in a private high school in South Miami, and became Dr. Z, my doctoral research centered on the positive physical and mental effects yoga and meditation have on the teenage Brain. During this time I have taught 100s of students, and developed my own curriculum using the core philosophy of yoga , so you can count on not just maintaining an amazing physical state but a mental one as well. Traveling the world and learning from the true masters , I have developed my own unique practice consisting of a mix of yoga styles, perfect for the beginner or intermediate student.
Overview

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1 employee

24 years in business

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This pro accepts payments via Cash, Check, PayPal, and Zelle.

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Counseling goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

5.0

2 reviews

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Andrew p.
Mar 27, 2021
Not sure which one she has helped me improve more body or mind
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Terry F.
Apr 14, 2021
Alexis was able to identify my issues and help alleviate my pain in a short amount of time. She was kind, knowledgeable and an overall dream to work with. I recommend highly.
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Dr Alexis Zeman

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