Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
I work with Danielle two times per week and she gives me homework to do one day on my own. Danielle is dependable (always arrives slightly before the appts), knowledgeable, and so in tune with the struggles women face when trying to lose weight. Exercises are customized and having her come to me is the only way it works for me. I am happy to report that I had a positive first month result and I signed up for two more months!
We've just had our initial meeting, but she made me feel really comfortable and at ease. She's very approachable and is obviously very knowledgable about nutrition and fitness. I am very uncomfortable with my current weight and eating habits so it took a long time for me to reach out for help. After interviewing 3 other trainers, I immediately knew Jenn was for me. I can't wait until we start our traininf next week, this is the first time in my life I have been excited about getting fit and healthy!
Burg fitness has been exactly what I have been looking for. If you are ready to challenge your body and fit into your old clothes this is the place. These group fitness classes are not your typical ones because they work in small groups and can individually make recommendations on your posture and push you to the limit! All of the trainers are extremely friendly and have killer bodies which is always motivating! I highly recommend Burg fitness to those who truly wants to see some results. I honestly feel like I have never had a real workout prior to coming here. That's how challenging it is but WORTH it. You won't be disappointed.
I absolutely love Denise and their other trainers!!! I've been with them off and on for about 4yrs. However, last summer (2014) I decided to make a commitment and set not only weight loss goals but health goals. I was an insulin dependent diabetic with A1 C levels around 10 and now I'm off insulin my Al C levels are 7.6 and I've lost over 35 lbs. My weight loss would be greater if I followed the complete program. This team does an excellent job of modifying exercises for those of us with physical limitations and meeting you at your fitness level . They really now how to push you to the next level but also teach you how to protect your body. Again, THANK YOU!!! THANK YOU!!!
TESTIMONIAL 11/01/2017 ---------------------------------------------------------- So, I had a big plan. Part of my plan included getting fit & healthy in a year & create a new lifestyle for myself. I googled personal trainers & found Thumbtack, of which is how I came to meet Rob Ciccone & Holistic Renaissance LLC. I was skeptical(because of the unknown)but hopeful & very determined. The first couple months were drenching with no weight loss but inches leaving!. Rob has without a doubt surpassed all of any expectations I may have had. His programs & exercise workouts are hard but very effective over time, with effort. Rob's dedication, reliability & timeliness are impeccable qualities in him. 6 months into my journey with him was a turning point with compliments & wow's flying everywhere, including a comment from a date who said "tell your trainer Thank you...He must be an ass man". Rob enjoyed the laugh!. Halfway thru my journey I started massages with Rob. They are absolutely amazing & I look forward to each & every one. 12 months later...between actual weight loss & body fat lost, I'm down 25# & over 5 inches in my waist. Rob has left me feeling more confident than ever before. Fit & healthy to stay, sexy, more passionate & determined to make this my new lifestyle. In all simplicity, without Rob's help, I could not have realized my goals. My gratitude & respect run deep & Rob just might be stuck with me for a Lifetime. Thank you Rob...You are irreplaceable without a doubt!!! Sincerely Tamra
The first time I met Billy I was literally in the squat rack. He shook my hand and introduced himself and then we got right down to business. Knowing almost nothing about me, he watched 5 of my reps and thats all he needed. Before I racked the weight he already knew where I was flawed, knew how to correct it, and showed and explained the changes to me in a way I could easily grasp. My next set felt amazing and Ive been making gains ever since! Not everyone is lucky enough to find their passion in life but Billy definitely has and its that positive energy, joy for life, and genuine sense of wanting to better himself (and you of course!) that radiates when youre around him and helps push you towards your goals. You might initially go to Billy just because you want to see the dial on the scale move or the weight on the barbell increase but theres no doubt in my mind that after working with him every aspect of your life will be changed for the better.
Alex (Diamond Fitness) has been training me for about the past year. He has worked with me extensively to help get me physically fit and lose weight. Because of Alex’s background and training in his field, he knows exactly which exercises work best for each individual. With his training alone, I have lost 40 pounds and have managed to keep it off because of his program for me. Alex (Diamond Fitness) is not only an excellent trainer and teacher, he is very patient, kind and genuine. He listens to each client and presents a detailed program for the necessary outcome. Alex has always been on time, never cancelled and always presents himself with a smile and willingness to work. I appreciate this kind of commitment from my trainer. I highly recommend Diamond Fitness for your personal training needs. He is the main reason I look forward to working out each week. - Kitty Berkstressor
Clark and Cindy really helped me out in developing a plan of exercise to assist me in meeting my goals in achieving overall body strength and aiding my plans to lose weight. Especially appreciated the things to do to improve my upper body strength. I found Clark and Cindy to be very interested and concerned about helping me in achieving those results. Thankyou for your assistance!
Heather was my trainer back in 2013 and the time I spent with her still impacts me to this day. I get bored very easily, which was one of the reasons I used to get so discouraged at the gym. Heather took time to come up with different workouts for me that helped me drop weight while getting stronger. She seemed to always be studying and looking for new things for us to try. I can't remember exactly how much weight I loss during that time but it was around 30lbs. She was always on time to our sessions and always made time to talk about my goals. Another thing I loved about working with her was that she took time to email me tips regarding food choices along with recipes. Just last week I referred back to one of those recipes. I've had a few trainers since Heather, but no one has shown the level of care and creativity that Heather did. If you get the opportunity to work with her, you won't regret it!
I am a 43 yo office professional, and I was 40 lbs obese when I decided to finally change my life and get into shape with a weight loss and exercise program. After several unsuccessful attempts on my own, including trying diets and signing into a gym, I found Denise, a personal trainer, who changed my life. Having been fighting with being overweight almost all my life, I admit I found all the cardio, strength, and balance programs a bit intimidating and confusing. I found out that I am not only overweight, but also weak and endurance intolerant. Fortunately for me, Denise was very helpful and patient. She really seemed to go out of their way to make me like exercising. Denise listen to me and both encourage me and challenge me to give it my all. Also, she came up with a program made just for me and my problem areas (stomach, upper arms, lower back), so I could shape my body while losing weight. She has helped me develop my mind set in a positive way and I have changed from a person who thinks I can to I know I can! Since I started 4 months ago I have lost over 20 pounds as well as I’m down 4 clothing sizes. I know I have a longer way to go to reach my goal, but I also know that those pounds go off for good, and won't come back. Thank you Denise! Elvira, Belleair Beach FL
Since having Coach Montenegro work with me as a strength coach I have nothing but good things to say. He always put a lot of emphasis on perfecting my form before I moved on to more advanced exercises. Day in and day out Coach Montenegro proved to me that he was very knowledgable when it came to the different facets of weight training. I have worked with Coach Montenegro for 4 plus years and and now I am a second year at UCLA and a Division 1 Athlete. Even to this day I still use some of the pointers that Roger instilled in me even in California. Eric Goldenberg
Ive worked with several trainers the past ten years, but Shane is the only one that got me where I wanted to be physically and also mentally. He helped me improve my nutrition and eating habits (think clean) and rebuild muscles that were just about gone due to several years of total inactivity. The weight came off and I felt better than I had in years! My endurance has really improved and now Ive incorporated kickbox ing and other activities into my workouts, but I continue to train with Shane because I know that when it comes to weight training .well, I just dont manage that important aspect of training as well on my own as when I work out with him! He knows my form, limits and strengths and trains me with efficiency so that with every rep I move closer to my goals plus hes a lot of fun!
This is a beginning and current picture, definitely not to my goal yet but as someone said to me tonight we didn't get this way overnight and we are not going to loose it overnight either. My weight loss journey with Tosha started in 2016 as just a 90 day kind of thing. I found myself finally ready to change for myself and my family and my health was definitely telling me it's time to change. She has always been an awesome coach with suggestions tips and always just a phone call away. She has helped me find new foods to love and how not to use them as an emotional blanket. This year we started my second round of 90 days and she encouraged me to find something I love to do, some kind of workout. So I tried out my first Tabata class with Erin which I LOVE! Erin has taught me that working out can be and should be FUN it doesn't have to be dreadful drawn out and just blah. I can't thank these ladies enough for all that they do, you help and touch more people than you know. And you push me to be better and stronger!
Great Trainer Tom is an amazing trainer. You tell him what your fitness/weight goals are and he customizes your workout to meet your needs and be successful while having fun at the same time. I highly recommend him!
Danie is an amazing trainer. I lost over 50 pounds in 6 months working with her and she worked with me to keep it off. She helped me set realistic attainable goals that were slightly outside my comfort zone so that I reach them, but I'd have to keep working hard to achieve them. She is an excellent positive motivator and helped me focus on how I was improving vs where i was falling short. I would highly recommend Danie as a trainer any day and if I still lived in Tampa, I would still be working with her.
Nick trained me for over a year. He is personable and reliable. Whenever I felt as though I wanted to quit during a workout, Nick was able to push me and give me the motivation I needed to continue. He is well versed in kickboxing and striking techniques, as well as body weight exercises, yoga poses, and HIIT workouts. He is also able to modify each work out specifically for your fitness level and he can adjust workouts depending on whether you have an injury. I highly recommend using Nick as your personal trainer.
Jeff is great!! I started with him almost a year ago and have no plans of ever not having him as my trainer. I've lost weight, inches, built muscle, surpassed goals & learned a lot about the science behind his expertise! I started with a fear of being "too bulky" & have long since gotten over that fear. Its nice to have to answer to somebody about my body rather than just hide behind baggy clothes and be sad about it... Much healthier & much happier large in part to Jeff ward!!!
I have been an athlete my entire life and have had many injuries that have followed me over time. James and I started training together many years ago and he immediately offered to help me with my injuries. I can honestly say that without his help I wouldn't still be exercising. I had severe knee and back problems that he helped me through. In addition to that, I have gone to James many times over the years for guidance on weight training, conditioning, and diet. He always has insightful advice. One thing I enjoy most is that James takes the time to understand exactly what your specific problems and desires are and helps you achieve them. He cares about you getting results. I am confident that anyone who works with James will get great results if they follow his advice. Whether they are an athlete or someone looking to get in better shape.
My doctor told me to start to exercise to lower my blood pressure, and I heeded his warning. Danny became my personal trainer, and after these few months I have noticed an increase in energy level and some weight loss. From nutritional advice to strength training, Danny continuously has helped me and others meet their fitness goals.
If you are looking for a trainer who is knowledgeable, responsive and really wants you to succeed with your fitness goals, hire Francesca as your personal trainer. It will not matter if you are a beginner or a professional athlete, Francesca will format a training program to meet you at your level of need. At age 61, my husband desired to prioritize fitness for the first time in his life. Francesca motivated him to success. Two years later he still trains with her four mornings per week. I began training in my early 50s because none of my previous weight reduction tricks were working. Feeling successful was important to me. She created a meal plan and varied weight-lifting routines that continue to keep me feeling successful, motivated and interested. I look forward to working out. While I know that my training sessions will be physically challenging, somehow her attention to my proper form, her encouragement and enlightening direction make the time with Francesca very worthwhile. Today I have realized a wonderful outcome of the training - for the first time in a long time, I was able to look great in a snug fitting dress that shows off my figure!
I started working with Kyle after my doctor informed me that I needed to lose weight. He has been amazing! He knows how to motivate me, but makes sure to keep me from going so far beyond my limits that I want to quit. He isn't really a yeller and that is perfect for me. He is also able to get me to push harder than I ever have been on my own. This has been a great decision and I look forward to our next session together.