Hando Fitness
Hando Fitness

Hando Fitness

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Introduction: I have been involved with fitness for over 30 years and have trained hundreds of students. It has been a life long passion.
Overview

1 employee

39 years in business

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Featured Projects

10 photos

Specialties
Event to prep for

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Medical concerns

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Fitness goals

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Reviews
Exceptional 5.0

10 reviews

5
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Jeff F.
Feb 20, 2015
I have found Han Dong to be an exceptional kickboxing instructor. Working with him improved my overall fitness to a great extent. He inspired me to give 100% in my workouts.
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Gayl P.
Mar 11, 2015
I have been in the Kick Boxing class of Mr.Han Dong since he became an instructor at my gym in 2010 or 2011. His class provides a very a complete workout, leaving no muscle untouched. He communicates clearly with his charges so that we know what we are doing and why.I find his class challenging and lots of fun. He is a true, caring professional.
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Simone S.
Feb 21, 2015
Han is a great motivator. I have taken Kick Boxing for 3 years and always looked forward to my classes. It was hard work, but Han made it fun. I feel much stronger and healthier. The best fitness class I've ever taken'
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George A.
Feb 22, 2015
I participated in a kickboxing class instructed by Han for over 2.5 years. We met twice a week for 45 minutes each session. Over this time span, I got in the best shape of my life! I started the class when I was 62, so to be able to make the previous statement is a testament to Han and his ability to make the class enjoyable and beneficial. It was a great workout conducted by a great motivator and instructor!
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Margaret O.
Feb 21, 2015
I had an opportunity to be in Han Dong's class for the past 2 years. He is an excellent instructor. I'm a 75 year old (female) with a history of heart attack and a cancer survivor with arthritis. Within 6 months in Han's class, my Triglycerides and Cholesterols dropped to a normal level. I also found myself being able to get up from the floor. Additionally, my shoulder and knee joints are more flexible with little or no pain. Margaret Orlando Clayton