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Browse these hot yoga classes with great ratings from Thumbtack customers in Orlando.
Liang is fantastic. Couldn't think of a better teacher to introduce my parents to yoga. Five stars!
Maureen is an excellent yoga teacher, and the best Asthanga yoga teacher in Orlando. She has a lot of patience and a great passion to help her students. I recommended her to all who want to learn a different style of yoga.
Superb in every aspect of teaching. SuryaStarr comes from a very grounded spiritual heart and meaningful focus to all those present in her class. She is extremely knowledgeable & professional in teaching proper alignment, form, centering, strength, breathing and release. Always encouraging one to be present within themselves while connecting with the yogic experience. SuryaStarr’s Yin Classes are nothing short of Brilliant! Personally, I find them a healing form of Yoga. Great for decompressing and releasing while being focused on a cellular level with your body as it communicates within you. It is a beautiful balance to a stressful life. She has given that gift to me. Because of SuryaStarr’s abilities & talent as a gracious teacher you carry that with you when walk (or float) out the door. Yin also compliments SuryaStarr’s Anusara Yoga 1 classes where she excels at teaching the five universal principles for alignment of both the inner & outer body. With her ever present knowledge she will gracefully guide one to strengthen & firm their muscular energy with rewarding awareness. She is a very gentle teacher that helps keep you on the path of your intentions of gaining the knowledge one is seeking in yoga. Oh, and I might add she has a great sense of humor! It is with much gratitude in my heart I have her as a teacher.
I love this yoga class. After a busy week it is relaxing and brings me back to a peaceful state. Teresa is so inspirational and zen. Afterwards I feel so loose and flexible. I would recommend this class to anyone who needs to renew their energy and feel calm.
I have more than 15 years of working experience. I am a certified personal trainer/yoga instructor/Pilates instructor. I have trained and taught classes at resorts, fitness clubs, and private homes. I make training fun with a tremendous variety of fitness options and supportive styles. I have many references available.
I'm certified yoga instructor and also meditative yoga, prana therapist. I offer private lessons of physical yoga like ashtanga yoga, vinyasa yoga, Yin yoga. For beginners to advanced. The physical yoga benefits: increase muscular flexibility, all muscles get trained in same time during one lesson. Heals joints and regulate blood pressure,body gets younger,more energized. Weight loss, firming and toning, flexibility, increase muscle strength and endurance. Have a detox effect and balance the body hormones. I will explain and demonstrate every type of yoga and we will choose the most likely you will like to practice. The lesson have a duration of 1h and 20 min. The meditative yoga benefits: clean the mind from thoughts, and give a possibility to control the mind and the instincts. Fears and phobias disappears in time of longevity and consistent practice. The effect peace, calm,relaxation contentedness, self accepting. The meditative practice lesson have a duration of 30-1h20 min depends of type of meditation and the goal which want to be acheived. The pranaterapy session is for ilnesses of the body or mind. The results can be seen from first session time of healing is from one to 20 session depends of illness and other factors. Pranaterapy is energy based terapy Reiki. NUTRITION PROGRAM - based on Tibetan traditional science. Cleanse the body regulate the blood pressure, increase if needed or decrease if needed the metabolism - that's gain weight in muscles if needed or loss weight in fats if needed. INDIVIDUAL NUTRITION PROGRAM COMPLEX for one month what can be repeated and cultivate a Healthy lifestyle. The Complex includes: Menu per day for entire month. Every week is different and have specific activation of each systems of the human body. Normalized the work of all organs and chakras. Results: Healthy clean skin, eliminate the allergies and rashes, fast regeneration. healthy organs healing and detox effect. The program will be made on client request and goals who wants to achieve.
At Heart of Florida Yoga, we create an authentic yoga experience. Every session begins with breath work to start a unionizing effect with the body and mind. We bring movement through warm-up as needed for each body type. Asanas are chosen to accommodate the individual's needs. In a group setting, we use variations and modifications. Every practice ends in final resting pose. This final pose gives the body and brain time for assimilation of the practice (meditation). You will decrease stress hormones and increase feel-good chemicals in the brain that will bring ease to the body. It seems the benefits of a yoga practice are endless. We want to see everyone cultivate a practice that suits them. We are here to help.
Ego free yoga instruction - all can participate regardless of body size and/or age.
The Yoga Shala is located in the heart of Winter Park, Florida. The 2,100-square-foot studio includes a men and womens locker room, two restrooms, a large practice room, a private client room, and a retail boutique, featuring Beyond Yoga, Manduka, Love This Life, Be Love, and much more. The Yoga Shala offers daily yoga classes in the traditional Ashtanga Mysore yoga method, which is the safest, most effective way to learn yoga. In Mysore style classes, the students work individually with the instructor to learn Ashtanga yoga. Building their practice in a group setting, the students learn yoga postures one by one, and as each yoga posture is mastered, the students will gradually build up his or her practice. The focus of our individualized method is on personalized yoga instruction. Imagine a private yoga lesson in a group setting. This method of yoga instruction is the way that yoga is taught by Shri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India, and why it has come to be known as Mysore style teaching. Practicing Yoga: Traditionally, Ashtanga yoga is recommended to be practiced daily. For busy Americans, this can be a huge commitment, but the benefits of a weekly yoga practice can spill into all areas of a yogis life. The Yoga Shala has two levels of membership: 3 days per week or monthly unlimited. As in India, the students at The Yoga Shala are asked to make a monthly commitment and come to class 3 to 6 days each week.
Hello, my name is Set Vashist. We have been in Clermont, Florida, for over nine years now. We have helped many people through yoga to improve their health.
Suzanne helped me recuperate from an injury when doctors and physical therapists could not. I own my mobility and fitness to her expertise, support, and inspiration. The gym is the best I've ever been to. The yoga class I take there has taught me more about the postures than any other yoga class I've attended since I started 17 years ago. Hands down the best fitness facility and Suzanne is phenomenal! You won't be disappointed if you go, and it's worth every penny.
I've been practicing yoga at Still Lake for over a year and its my favorite place to practice. Tracey is a wonderful and knowledgeable instructor. She teaches all of her classes with every single student in mind so each person walks away with something from t he session. She offers modifications, while allowing each student to challenge themselves physically and mentally. I've visited other centers but none has come close to Still Lake and Tracey. I look forward to growing in my practice for many years to come.
Words cannot describe how great Holding Space was for me. It gave me the shift in life that I needed and helped me look at things in a different light. Yoga in itself has done wonders for me, by far Sarabeth is one of the best teachers I've ever had!
I teach beginner piano lessons at your home or in my studio. I am also a certified yoga instructor and will make house calls or office visits.
Group, private and corporate classes and retreats are available, including vinyasa flow, gentle, acu yoga, partner and team-building yoga and Pilates (all apparatuses).