Transform Your Body – Orlando’s Transformation Studio
Tired of starting over every January? Ready to lose 30+ pounds (or build serious strength), get toned and actually keep it?
We train your body and your mindset—so the results finally stick.
Why Clients Choose Us
We’re not here for quick fixes. We’re here for real, lasting transformation.
What makes us different:
Mindset + Mechanics
We fix your form and upgrade your self-talk, beliefs, and habits using behavior change strategies and NLP-informed coaching. You’ll stop self-sabotaging and start acting like the person you want to become.
Science-Backed, Zero Fluff
Progressive strength training. Goal-focused nutrition. Habit design rooted in behavioral science. We handle the complex stuff—you focus on simple actions that fit your busy life.
Habits Over Motivation
Life is messy. We build small, repeatable habits (showing up, tracking, communicating) that keep you progressing—even on your worst days.
High Standards, Big Hearts
We’re supportive, real, and fun—but we hold you accountable. We’ll challenge your excuses and push you toward the goals you said you wanted.
Community, Not Ego
No intimidation. No “gym bro” culture. Just real people training hard, supporting each other, and feeling like they belong.
What We DON’T Do
Let’s be honest:
We won’t stick you on a cardio machine for an hour. You can do that for free.
We won’t stand there with a clipboard, nodding. We coach, correct, and stay
engaged every second.
We aren’t the cheapest option. Cheap trainers = cheap results. If you want
real change, we’re your team.
If you’re okay with low-effort, low-results—we’re not for you.
If you value your health, confidence, and long-term results—let’s talk.
Nutrition & Mindset Support INCLUDED
Most trainers stop at the workout. We don’t.
Nutrition coaching included (worth $500+ if you hired a separate coach)
We set realistic calorie/macro targets, teach you to track, and coach you through stress eating, “all-or-nothing” thinking, and weekend slip-ups.
Without solid nutrition and mindset work, you won’t get the body or confidence you’re after. We build it all in.
What You Get
Customized training plan tailored to your goals and level
Semi-private or private sessions with certified trainers who care
Clear roadmap, progress tracking, honest feedback
A team that sees you, hears you, and pushes you—without judgment
You won’t believe what you’re capable of until you experience the right program, the right coaching, and the right environment.
Ready to transform?
Message us now to schedule your first session + FREE 3D body scan.
The TYB Team – Nate, Arielle, Trenton, Michael, Deona & Valens
Transform Your Body – Orlando, FL
📍 4438 Hoffner Ave, Ste 2, Belle Isle, FL 32812
