FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a free in person fitness assessment where we can gauge your current levels and talk about how we might work together to reach your goals.
- What is your typical process for working with a new customer?
First we do a PAR-Q exam to ensure you're ready to rock! Second we do an overall body/function test to create goals and areas we will focus on. Lastly, we work together to create a custom program just for you. Then, we crush it! Always while having fun.
- What education and/or training do you have that relates to your work?
I am a certified personal trainer, expert in self-defense and tactics and overall fitness nut!