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Browse these yoga lessons with great ratings from Thumbtack customers in Panama City.
I love going to yoga with Mallory! As a beginner of yoga, I have never felt embarrassed or awkward while practicing. Mallory creates a relaxing and rewarding experience. She also implements lessons and real world feelings into her classes. I have even been able to take what I have learned from her and apply it to my daily life, such as using breathing techniques or stretches when I feel stressed. I would absolutely recommend attending. After one class, you will want to keep going back!
Had several one-on-one sessions with Tracy. She was very helpful in helping me get through some inaccurate postures and in getting a better home-based practice underway. She emailed me in-between sessions and gave me good diet advice as well. Truly a well-trained teacher and lover of Jesus. A great teacher.
I had always wanted to try yoga, but was too embarrased to try going to a large class. I met Jamie through a friend, and decided to finally give it a go. Starting from the very first class, Jamie was very adept at making you feel comfortable and accepted. I found she was excellent at catering to the level and mindset of the student in order to keep them from feeling silly or conspicuous. That had been a large concern of mine. Jamie's home studio is neat and clean and she spends a great deal of time making it feel welcoming. I would love to see her in an enlarged studio at some point in the future, with the ability to accomodate larger groups of students. Jamie is a great teacher. I would encourage anyone to try out yoga with her.
Renew Your Body, Mind & Spirit From The Inside Out Improve your quality of living by working with Danielle to renew your body, mind & spirit from the inside out. Private Yoga Classes with Danielle may be the best way for one to begin yoga. They are available for individuals and couples in the convenience of their own home. Classes are 75 minutes long and are designed for all levels of experience. One will increase strength, endurance, and flexibility by working with Danielle to create balance in the body and calmness in the mind using various breathing techniques within flowing sequences of fundamental yoga postures. Each class integrates Vinyasa flow with breath, movement and relaxation, along with the application of precise alignment, visualization and intention. Each student is unique and so are Danielle's Private Yoga Classes, which are personalized for the individual's ability, health challenges, health & wellness goals, and level of yoga experience (Beginner, Intermediate, or Advanced). Homework is given according to the student's individual level of yoga experience, which encourages the student to practice on their own in order to develop a lifestyle yoga practice. Types of Yoga Classes Offered by Danielle Currently, Danielle Masters is offering Private Yoga Classes in Panama City and Panama City Beach, FL. In November 2014, Danielle will be offering group yoga classes at Fusion Fitness Center in Panama City, FL. Gentle Yoga (Beginner-Advanced) - Increase strength, endurance, and flexibility as well as balance the body and mind with therapeutic Hatha Yoga. A gentle flow class designed to induce physical relaxation and calm the mind. Fundamental yoga postures are introduced along with various breathing techniques. Moderate Yoga (All Levels) - A well-rounded yoga session, gentle enough for the newcomer and challenging enough for the experienced. A strengthening practice which includes longer holding times, more inter-connective flow between postures and an emphasis on internal awareness. New postures and breathing techniques are introduced and students develop at their own pace. Energetic Flow Yoga (Intermediate-Advanced) - Incorporates fluid, energetic movements with deep, rhythmic breathing. Linking movement with the breath enhances the health benefits of each pose including greater muscular strength and tone, increased flexibility and joint mobility, improved circulation, and hormonal balance. Thus, creating a more focused, calm and meditative state of awareness. Chair Yoga (All Levels) - Enjoy the many benefits of yoga without having to be on the floor. Chair yoga brings yoga's integration of the body, mind and spirit to those unable to practice traditional mat yoga. It is also for those who sit at a desk for long period of time, and for those interested in ways to relieve stress by stretching and breathing during a busy day at work. You will leave feeling free of physical limitations and with a profound state of harmony, balance, and healing with this innovative approach to traditional mat yoga. Alpha Omega Yoga (All Levels)- An Alpha Omega Yoga Class with Danielle is an intentional Christ-centered yoga practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God's word and prayer, Alpha Omega Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a physical discipline much like running, gymnastics, dance, football, and many other sports. Alpha Omega Yoga has the capacity to enhance one's personal Christian beliefs and faith through applying God's word with bodily exercise. In Alpha Omega Yoga, we pursue unity of the body, mind and His Holy Spirit that dwells within us, with the intention of worshiping and serving the Lord with our entire beings.
Dedicated professional yoga instructor teaching specialty yoga classes.
I provide Acupuncture and Private Yoga Sessions. I have over twenty years of experience and practice in Santa Rosa Beach, FL. I have worked with a wide variety of people over the years and have seen many different cases. I teach Kundalini Yoga, Hatha Yoga , Hot Yoga, Yoga Stretch and Chair Yoga. Success stories include: Frozen Shoulder, Infertility, Headaches, Back Pain, Carpal Tunnel Syndrome, Neck Pain, Weight Loss, Quit Smoking, Crohn's Disease, Skin Disorders, Range of Motion, Hearing Loss, Weight Gain, Emotional Disorders, Addictions & Well Being
Are you trying to find a yoga instructor in the Tallahassee area? Hire this professional. This individual will help you relax your body and mind.