Latest Review: As a bit of background, we are a married couple in our 60s. We love food, especially at restaurants. Despite availability of fitness centers thru the years, we’ve never before been able to find the willpower to stay with a self-made exercise plan. About a year ago, we were lucky to find Tom Marbell, our Senior Fitness trainer who is himself a senior, and really understands our struggles when it comes to motivation and the challenges associated with aging; e.g. with achy joints, reduced flexibility, and the occasional surgery. Tom has changed our lives in a very positive way. We meet with him twice a week for a personalized couple’s session. He coaches us through all of our exercises. He selects weights and activities appropriate for each of us, as laughing and groaning together and side-by-side, we work through our very thorough exercise program. We like going together because it makes us realize how much work the other is putting in and that now is the time to get serious about getting back into shape as we are both getting older more quickly than we expected. Tom Marbell has an amazing way of keeping both of us having fun, and working at our personal best without making it a competition with the other. We highly recommend that you give it a try. Ann and Jerry Lehman

Latest Review: Joshua is a great personal trainer. If you are looking for someone who will work tirelessly on helping you to achieve your fitness goal, Joshua is your guy. He also ensures he help you set achievable and realistic goals with compromising your training sessions. All around great person.

Latest Review: First impression showed her passion for fitness. First workout was killer. Full body workouts with all types of intensity. amazing energy. Takwon- Tatiana!!!!

Latest Review: Great trainers! Made workouts fun while still burning a lot of calories. Starting seeing results very quickly. I would definitely recommend!

Latest Review: I have been an athlete my entire life and have had many injuries that have followed me over time. James and I started training together many years ago and he immediately offered to help me with my injuries. I can honestly say that without his help I wouldn't still be exercising. I had severe knee and back problems that he helped me through. In addition to that, I have gone to James many times over the years for guidance on weight training, conditioning, and diet. He always has insightful advice. One thing I enjoy most is that James takes the time to understand exactly what your specific problems and desires are and helps you achieve them. He cares about you getting results. I am confident that anyone who works with James will get great results if they follow his advice. Whether they are an athlete or someone looking to get in better shape.

Latest Review: Casey is an amazing trainer. From the first workout session to the present session he continues to motivate me. Last month he helped me reach my first goal of losing 10 pounds, and he is currently helping me reach my other fitness goals. He is my personal trainer both in the gym and on the basketball court. I have always loved playing

Latest Review: Smart, enthusiastic, and professional. With her STRONG MEDICAL background combined with her other impressive certifications, Adrianna has improved my mental and physical wellbeing for a longer, healthier lifestyle. mike / CEO Industrial group.

Latest Review: Was a pleasure being trained by Hendog! He pushed me through a good workout and I did get good results.

Latest Review: I had Lori help me with meal plans, nutrition and macros. She was very knowledgeable on healthy diets and food alternatives that made my transition to a healthy life much easier. I still enjoy healthy versions of pizza, pasta and deserts that have helped me live a healthier life. I would definitely recommend her!

About: We love to help people reach their goals while also teaching them how to have a healthy lifestyle. All this is done in a very positive and motivating atmosphere.