Find a resistance trainer near Plantation, FL

344 near you

Find a resistance trainer near Plantation, FL

344 near you

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Top 10 resistance trainers near Plantation, FL

5.0
from 12 reviews
Great Deal
Latest Review: I have been working with Andrew for several months and I cannot imagine a better trainer. Andrew is the epitome of class and professionalism, and his knowledge of workout routines targeting specific muscle groups is second to none. He is very attentive, writes excellent programs that target his client's specific goals, and is incredibly smart. Anybody can train and gain strength and try to "bulk up" with any random trainer, but not so with Andrew...his training goes well above any random "strength training" and he also trains your mind as well. He has an excellent ability to not only target your muscle groups, but also explain how the muscle group works and how your training program affects that group. So not only do you make strength gains, you also make "mind" gains and you actually learn a lot about HOW and WHY you're improving your health and strength. His approach is also very balanced and he places an emphasis on targeting strength training equally throughout your whole body. Andrew has my absolute highest recommendation and I could not be happier with him. BEST. TRAINER. EVER.

$40

starting cost

  • 11 years in business
  • 6 hires on Thumbtack
  • Great Deal
4.8
from 20 reviews
Great Deal
Latest Review: Great trainer! Love the personal training in person once a week. And the personal workouts app he specifically created for me and constantly modifys based on progress. Cares about his clients goals.. Highly recommended..

$35

starting cost

  • 8 years in business
  • 12 hires on Thumbtack
  • Great Deal
5.0
from 15 reviews
Latest Review: My experience training with Armand Fitness is hardly summed up by a five star review. I came to Christian with specific fitness goals and he created a costume plan tailored just for me! He also never fails to get you excited and pumped up for each and every workout. Can't give him enough thanks! Keep up the good work!

$50

starting cost

  • 7 years in business
  • 8 hires on Thumbtack
4.7
from 25 reviews
In High Demand
Latest Review: This is going to be long! After being widowed suddenly at age 56 in 2014, I found myself slipping slowly into a state of uselessness. The very active lifestyle I formerly enjoyed included running half marathons and most recently the NYC Marathon last November - all to fundraise for child protection and water projects in Haiti and Africa through World Vision. My desire was to continue in service, and I was further inspired during a 10-day "Vision Trip" to Ethiopia and Kenya with World Vision to visit water projects in World Vision communities, meet the villagers the projects served, meet one of my sponsored children, and run "The Great Ethipoian Race". My 9 travel companions and I also went to collection sites where women and children were fetching contaminated water for drinking and cleaning. Witnessing this and getting to speak with the villagers moved my heart to continue in service to help them. Once I got back to a house without my husband though, I sank into a feeling of unworthiness, uselessness, lack of motivation, and despair. Even running did not cheer me as it used to. I carried the guilt of not moving to help the people I had met in Africa. Before leaving on a 10-day vacation at the end of April, I was carrying 7 lbs. over my race weight. During the vacation, I gained 9 lbs. more. Once home, I started back to a half-hearted workout program, but had a hard time quitting sugary treats. Then, I gained 2 lbs. more! What a failure I was. I was weighing more than ever - besides during my pregnancy. I realized that I needed someone who would be there for me to force me to get back into a regular and sound workout program. The things I hated the most were - not wanting to or feeling like I could run another half marathon, my growing belly that reflects an imminent serious health problem, and being stagnant in my service to the people who had moved me in Africa. Then, after having used Thumbtack to hire a tree pruner and liking the service, I decided to look for a personal trainer who would force me off of my butt. I really liked the way I received immediate responses and profiles. Once I had narrowed it down to 2 trainers, I scheduled interviews with both of them. They both interviewed very well, but Eric seemed to "fight" for my business. He was willing to train me every day that I was home and on weekends for the same price as weekdays. I work as a flight attendant, and my schedule varies. Eric was also less expensive than the other interviewee and super flexible with his hours. I hired him, and we started training the following day. There's nothing to complain about with Eric. He's either right on time with our appointments or more often than not, he texts me if he's able to get to me a little earlier. He texted me the one time he was running a little late too. He doesn't keep me wondering, and I appreciate his energy. Eric really encourages me, and I needed to have someone to get me wanting to be dressed in my workout clothes and ready to go when he would arrive. When he started with me, I really wanted to perform well for him when I didn't want to do it for myself. Now, I'm back to wanting to be performing on my own and seeing my future as being able to run again for my friends in Africa or continuing with being a child ambassador for sponsorship. Since May 16, Eric has trained me at my home 8 times. He put together a daily workout schedule for me to do either in my hotel room or at the hotel fitness center when I'm away from home. He taught me how to use the TRX system and resistance bands when I'm away, and he had me record a video of him going through all of the exercises for me to reference. My memory is not the best, but I don't need my memory when I have the videos to follow and my plan sheet that he provided for me. During our sessions, he coaches me enthusiastically through my sets and keeps me moving fast. In 45 minutes, I'm getting 100% of his creativity with the way he uses the items in my home gym plus things like brooms and garden tools that are around to give me a super effective workout. He can really think quickly on his feet and most importantly, he makes the workouts FUN! He keeps me pretty sore, but not so sore that I can't function. Also, before the marathon, I had 3 injuries during training - my Achilles, my calf, and my knee at separate times. With Eric's workouts, I feel that these three areas are getting stronger, and are not a problem nor weak. Eric's workouts don't include crazy, injury-likely, exercises. Eric took measurements when we started training together. So, I can't give specific results right now because we will take the next measurements after I've been training 4 weeks. I do see that my arms are already more toned, but my belly is still flabby. I don't expect that area to respond right away anyway. He's having me use the app "MyFitnessPal" to keep track of what's going into my mouth, and he had me adjust the percentages of fat, protein, and carbs in the app. I'm a little discouraged that I've only lost 2.8 lbs. from my highest weight, but at least I'm not still gaining and I am more toned. When I hit the 4 weeks, I'd like to submit another review so that you can see the real results. I've decided to stick with Eric's personal training for at least 90 days. After that, I hope to have the confidence to go to the gym he's opening from time to time or have him still come to my home once per week to keep me on track. My finances will most likely determine that. Ultimately, I hope to maintain this lifestyle change. The good thing is that I'm being held accountable by Eric, and I'm happy to check in with him by text when I'm out of the country to prove that I'm doing my daily workouts without him. It's good to have someone to keep me motivated. Also, he practices what he preaches. He's in excellent shape himself, exudes youth and energy, and reflects a happy life through his smile and glow. He always keeps things upbeat and positive, seeks and works hard to meet his own goals for his business and desire to help people, and that impresses me in this handsome and charming young man. Finally, I highly recommend Eric to anyone like myself who had maybe been an athlete and for one reason or another, has fallen into a deep slump, depression, and lack of motivation. Eric's energy and positive attitude will get you moving again and wanting to do good in this world. He'll get you out of bed and feeling great!!

$49

starting cost

  • 3 years in business
  • 36 hires on Thumbtack
  • In High Demand
5.0
from 18 reviews
Latest Review: Training with Damian has been an awesome experience! He's the real deal. We've had about ten sessions so far, and I am already seeing great progress, as well as positive changes in my overall mood. Damian has many years of experience and is a true professional athlete. He has immense knowledge of the muscle groups and approaches everything thoughtfully and systematically. As someone who is very new to this, Damian has been patient and focused on achieving results, while not overdoing it , and emphasizing safety. I would highly recommend Damian if you are serious about getting in shape, and want to work with someone who really knows his profession.

$60

starting cost

  • 31 years in business
  • 24 hires on Thumbtack
4.9
from 14 reviews
Latest Review: About 4 months ago I started training with Brian and I have lost 30 lbs. The nutrition advice is great and easy to follow, he lays all of the information out in a very understandable way. Also the motivation that he provides has been the spark that allowed me to obtain my goals. He also trained my daughter that is on the high school swim team in nutrition and High Intensity Training, including sprints.

$45

starting cost

  • 7 years in business
  • 20 hires on Thumbtack
4.9
from 29 reviews
In High Demand
Latest Review: The most professional personal training service I have ever received. As a former professional tennis player I needed some help getting ready for a tournament. The trainer was amazing on time and helped me surpass my goals. They even helped me with my nutritional intake which is huge for an athlete. I highly recommend them.

$60

starting cost

  • 12 years in business
  • 38 hires on Thumbtack
  • In High Demand
5.0
from 14 reviews
Latest Review: I have been training with Sergey for over 6 months now and I love it! He really cares about his clients and helping them obtain the results they are looking for. His laid-back approach makes you feel comfortable, even if you are just starting out with a fitness program. He is extremely knowledgeable and passionate about his work. If you are looking to work hard and achieve the dream body you have been desiring- Sergey is your trainer!

$50

starting cost

  • 23 years in business
  • 15 hires on Thumbtack
5.0
from 11 reviews
Latest Review: Ive been a client of Ignacio for over a year, both in the gym for strength training as well as a running coach. He is all you could want as a trainer! Timely, attentive, challenging, friendly, and strong physiology knowledge which all combined leads to goal achievement. I strongly recommend him as a trainer for almost any type of training, whether its cardio, strength, or whatever else your goals might be.

$50

starting cost

  • 9 hires on Thumbtack
5.0
from 6 reviews
Latest Review: I've tried many personal fitness trainers but was never fully satisfied. For the first time in 5 years I think I have found the right personal trainer, his name is Robert from B-Limitless Fitness. He was very professional and pushed me to heights I thought was not possible. He's very pleasant to work with, a real motivator who knew what he was doing. He created work-out programs for me and my body type and not a generic program. I would recommend him to everyone.

$55

starting cost

  • 3 years in business
  • 3 hires on Thumbtack
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