Catalyst Performance Training

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Introduction: We are located in Lakewood Ranch, FL. We specialize in golf performance training, although we work with many types of clients of all ages. We will take you through a comprehensive assessment in order to understand the limitations in your body as far as mobility, stability, & strength. From there we will build you a program which will progressively help you to reach your goals whether they are to perform at a high level in your sport or simply to live pain free. We have experience with various injuries such as sports related, joint surgeries and replacements, etc. For those who are golfers, we certified golf fitness professionals through the Titleist Performance Institute and utilize their standardized golf movement screen to correlate movement deficiencies to swing faults in your golf game.

Overview

Hired 4 times

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

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5.0

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Pamela T.

Jul 18, 2015

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Hired on Thumbtack

This is an awesome trainer! Very understanding nice to find a good trainer :)

Personal Training

FAQs

What is your typical process for working with a new customer?
When working with a new client we usually perform a function movement screen following the FMS and/or TPI protocols. Also, we can do a full fitness assessment including body fat analysis if client desires.
What education and/or training do you have that relates to your work?
I have a bachelor's degree in Exercise Science and am also a certified Exercise Physiologist (EP-C) through the American College of Sports Medicine. TPI certifies Golf fitness professional.
How did you get started doing this type of work?
Health and wellness are my passion, I grew up living an active life around sports and fitness and believe that it's my duty to pass the values I have learned onto others.