Augusta Personal Training

Online now
5.0
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(46)
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46 reviews
5
100%
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Customers rated this pro highly for punctuality, value, and work quality.
  • Taylor E.

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    I shopped in the Augusta market for a personal trainer and I am so glad I went with Katie. She is timely and attention-oriented. I look forward to continuing the relationship.

    Oct 19, 2017Verified
  • Bria C.

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    Katie Rose most amazing trainer, absolutely lover her. Duet and exercise plan are going great. Can't complain!!!

    Sep 13, 2017Verified

About this pro

I have a vast education in sports and dance science. I also have completed a lot of work in the medical field and I can work with complex injuries. I believe in setting you up with a fitness plan for life. It is better for me to show you the best exercises and forms for you, and then leave you with the life skills to carry it your exercise plan forward on your own. Coming from a background in fashion modeling, I can definitely understand the pressure to look good and feel great. Through my modeling career I picked up a lot of information about correct nutrition and how to promote a positive body image at all times. I love giving people the self confidence and the better lifestyle that they deserve. I feel the greatest part about being a personal trainer is having the chance to transform not only my client's body, but their mind and lifestyle as well. Being a personal trainer means being there for my client through the great and the awful, answering emails and being on-call if a client has questions from muscle soreness to protein powder.

Years in business

12

Times hired on Thumbtack

70

Number of employees

2

Background check

Completed
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Photos and Videos

24 photos

    Q & A

    • What should the customer know about your pricing (e.g., discounts, fees)?
      All packages include a full nutritional plan including shopping list, recipes and tailored to your personal needs. Homework to do on your days off. 24/7 Phone support. We are there to talk you out of those bad food decisions. Protein and Supplement Samples (Based on what we are supplied with) No Contract Packages- 60 Minute Sessions (Weekly personalized meal plan included) One Session= $35 Two Sessions= $65 ($5 Saving) Five Sessions= $150 ($25 Saving) Ten Sessions= $300 ($50 Saving) Twenty Sessions= $600 ($100 Saving) Thirty Sessions= $900 ($150 Saving) Forty Sessions=$1,100 ($300 Saving) No Contract Packages- 45 Minute Sessions (Weekly personalized meal plan included) One Session= $30 Two Sessions= $55 ($5 Saving) Five Sessions= $125 ($25 Saving) Ten Sessions= $250 ($50 Saving) Twenty Sessions= $500 ($100 Saving) Thirty Sessions= $750 ($150 Saving) Forty Sessions=$900 ($300 Saving) No Contract Packages- 30 Minute Sessions One Session= $25 Two Sessions= $45 ($5 Saving) Five Sessions= $90 ($10 Saving) Ten Sessions= $175 ($25 Saving) Twenty Sessions= $350 ($50 Saving) Thirty Sessions= $500 ($100 Saving) Forty Sessions=$650 ($150 Saving) Meal Planning (Without the purchase of personal training) One Week= $25 Two Weeks= $45 ($5 Saving) Five Weeks= $90 ($10 Saving) Ten Weeks= $175 ($25 Saving) I need my trainer to prep my food with me! (We work alongside you from your own house to teach you how to prep your own food) 1 Hour of meal prep = $20 2 Hours of meal prep = $35 3 Hours of meal prep = $55 4 Hours of meal prep =$75 Grocery Pickup= $25
    • What types of customers have you worked with?
      I provide weight loss services to most of my clients. However, I also have clients that wish to gain weight or muscle. With every client, I provide a nutrition plan and homework. The training just does not stop when our session is finished. I make sure that it is carried on when I am not present. Even when I am finished with a client, I check up on their progress monthly to make sure they are keeping the weight off. I also provide counseling and therapy to clients who have gone through a difficult time and are looking to mentally change as well as physically.
    • What questions should customers think through before talking to professionals about their project?
      There are different certifications. Some are more valued than others. NASM is the highest certification in the industry. If a trainer gets certified in under a week I would be very cautious about hiring them.

    Business hours

    Eastern Time Zone
    Sunday4:00 a.m. to 10:00 p.m.
    Monday4:00 a.m. to 10:00 p.m.
    Tuesday4:00 a.m. to 10:00 p.m.
    Wednesday4:00 a.m. to 10:00 p.m.
    Thursday4:00 a.m. to 10:00 p.m.
    Friday4:00 a.m. to 10:00 p.m.
    Saturday4:00 a.m. to 10:00 p.m.
    Coverage Area for Augusta Personal Training is about 10+ miles of Grovetown, GA.