I offer personalized yoga sessions, as well as group classes. I have lots of experiences working with seniors, beginners, as well as the more advanced yoga student.
I'm trained in Kripalu and teach a variety of different types of yoga including hatha, vinyasa flow and chair yoga for the elderly seniors and the disabled.
I'm also certified in yoga for golfers which can improve a golfer's swing, flexibility, prevent injury and overall improve their game!
I have taught classes in upscale hotels on Palm Beach, as well as local senior communities, nursing homes, schools, and country clubs.