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Browse these self defense lessons with great ratings from Thumbtack customers in Royal Palm Beach.
Showed me and a few girlfriends some great techniques for self defense! I definitely recommend.
Unfortunately, through personal experience, I had to protect myself during a vehicle break-in in Miami, Florida. Sensei Tim's instructions allowed me to not only defend myself, but to detain the suspect until the authorities arrived. Consequently, the suspect was tried and convicted for his misdeeds. He was a repeat offender. Self defense and mechanisms devised for personal protection are needed to improve safety for self, family, and friends.
As a military officer (US ARMY) and former PRPD police agent, self defense and fitness are vital components of officer survival in any dynamic encounter. We must condition our mind and body to adapt and perform well under many different and unknown situations. I started training with GM Rodriguez using his videos on self defense and street fighting techniques that have been enjoyed by thousands. His broad background in a number of different styles and disciplines is the key for his teaching. His expertise has evolved from years of research and training to eliminate any response that did not fit into a real deal. It is simple, direct and extremely effective strikes, moves and techniques that could be learned easily. It is designed to benefit everyone regardless of their age, sex, experience or current physical condition. Finally in 2000 I met GM Rodriguez and I became an instructor under him. His mentorship has contributed to my development as an Instructor always striving to be in better condition. Just take the challenge! William DJ
I love GTfitness! After two pregnancies I wasn't happy with my body. I was insecure and was very self conscious about my body. I joined the GTfitness hoping to get rid of my extra weight and I found very professional people who're willing to help others and reach their fitness goals. They've helped me to shaped my body, to gain my confidence back, to get out of my confort zone. I've done a show with their guidance where I got two first places and got National Qualifier. They've helped me trought prep for the show as well as after the show and have an overall healthy body during off season. They've given me with nutrition and workouts. Definitely the best decision Ive made was to join GTfitness🙏🙌
A grate place to learn methods in self defense and to connect with your inner being. PTC is an awesome place to set your stress levels Free while becoming stronger spiritually and physically. I am more self confident, I especially love the meditation chi and its a great workout keeps me in shape more then the gym .
Private Self Defense classes for kids
OUTSTANDING training!!! My wife and I initially took concealed weapons permit & basic firearms training with Toby. He was extremely knowledgeable, professional and drastically improved our firearms proficiency. I recently started taking personal & home defense training with Toby, which has been a life altering decision so far as my confidence level has tremendously increased. As a successful businessman and father of 4 this was very important for me.
Manny it's very efficient in what he does and focuses on exactly the services you come for. He provides knowable information and is open to adjusting to your personal schedule. I do recommend before seeing Manny you should do your own personal research to better understand exactly how you want to benefit from mannys services. Know what you're looking for and even if you don't, at least know some bases so you can have the ultimate learning experience. For me manny helped me improve managing my emotions and the steps to achieve self mastery. I was impressed by the amount of knowledge that was put into every word he said. I believe my experience would have been better if my personal relationship with manny didn't conflict with the Business side. I met him through business but I believe we clicked better as being friends. Otherwise he's a great listener and I do recommended his services. ( be aware that you must make accommodations when it comes to pricing. As I said before do your own research so you can understand better of exactly what you hope to gain out of Mannys services. )
Great teaching, patient, professional! Learning a lot! Jason breaks down the basics with repetition, then adds more complex situations, returns to the basics, and incorporates the new ideas. Wonderful techniques
they are the best of the best.. rape prevention program is outstanding.. ocean mag stuff is in.. T H A N K S
I specialize in a one-time women's self-defense program in a group setting. I will open your eyes to just how easy it is to defend off an attacker and do the following: * Learn how to make it out alive * Learn how not to be a victim * Overcome your fears and persevere * Prevent assaults * Avoid encounters of the worst kind * Get beyond that belief that it will never happen to you Hello, my name is Richard, and I will be your instructor for your seminar. I hold two black belts in karate. I am a former marine and a certified law enforcer and formally have 20 years of experience with the Guardian Angels. I've dedicated my life to teaching others how to make it out alive. When it comes to self-defense and staying alive, I can honestly say there is only one guarantee. If you do nothing, the worse is guaranteed to happen! For more information or to arrange a seminar for your group, organization or workplace, contact Richard Head. Safety is everyone's responsibility.
Odbrana is a realistic self defense, tactical and hand-to-hand combat system of suppressive measures designed specifically for military, police, security, kids, adult, and women.
I became a personal trainer to help people transform their lives. I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
For $100 I offer 6 self defense lessons. Each lesson is private or semi private. (Yourself and your partner or spouse) Location can be at your home (Palm Beach or Broward County), or a private martial arts studio in Boca Raton. Each lesson is aprox 2 hours. Lessons cover REALITY BASED SELF DEFENSE Techniques, Escape: Grabs, Holds, Chokes etc, DRILLS Cover Techniques under stress and fatigue, Rape prevention and Home Invasion Preparation Courses Available.Bully Prevention & Defense Course Available for children. Advanced Techniques Include Gun & Knife Disarms and Gun Deployment Tactics. ALL Techniques are REALITY BASED and are designed for a non experienced practioner. I will gladly customize a lesson plan for an elderly person, female, previous victim etc based on your specific individual needs and goals. Call me to discuss your goals.
We are one of the world's leading authority in tactical, technical and conceptual knowledge/application within the defensive tactics environment based upon practical, efficient and effective methods from defensive and combative sources. International world renowned reputation within the martial arts community with over 45 years experience, knowledge, training and specialization to executive security, law enforcement and military personnel.
I am a Brazilian jiujitsu black belter, Pan American champion, and 2nd place Words. I am also a self-defense instructor.
I not only help your hands to become quick, fast and dangerous but i also help you reach a healthy goal to get into the best shape possible.
I have 16 years as United States Air Force Military Police and 15 years as a sheriff deputy. I am an expert marksman in firearms training, and I am certified training instructor by Florida Department of Law Enforcement. I am a blue belt in BJJ and trained in MA for 7 years.
John Wai Kung Fu Academy is a leader in martial arts and fitness in Plantation. From age 3 to adult, we offer classes in kung fu, kickboxing, Sanshou, Brazilian Jiu-Jitsu, and boot camp.
I teach the following: * Self-defense * Combatives * Firearms Instruction I will teach individuals or groups everything they need to know about self-defense using weapons or empty hands. I am a certified police officer and instructor, as well as a martial arts instructor. I have 25 years of teaching experience.
We teach you how to protect yourself and your family. We are a veteran-owned and operated firearms and combative tactics educational training facility committed to providing comprehensive personal, residential, and business security solutions from novice through combat level. We don't teach violence. We teach a warrior mindset in which people learn how to defend themselves, and prevail against any violent, life-threatening situations utilizing core fundamentals and efficiency of motion, incorporated into efficient, consistent, and reality-based training. Our core cadre of 12 instructors are highly trained/specialized prior service special forces soldiers from the US and Israeli military. We cater to teaching the public sector, armed security agents and close protection teams, law enforcement, military special teams, and employees of multi-national corporations.