FAQs
- What is your typical process for working with a new customer?
In our first consultative session we will get to know each other, you will have time to share your interest in alternative modalities to healing and I will offer a description of what to expect in future sessions. After that the sessions may involve a mixture of talking, movement and meditation either in person or virtually. I believe in working in a partnership with you. You have all your answers inside of you, and I see my job as being a guide and a witness to your process of self healing and transformation. To me, yoga is the path to profound happiness and peace.
- What education and/or training do you have that relates to your work?
B.S. Finance from Florida State University Registered Yoga Teacher Certified Wellness Coach
- How did you get started doing this type of work?
Bringing the power of Yoga and Mindfulness into mainstream wellness practices. With an extensive professional background in the investment banking corporate world, I have chosen to dedicate my time to the wellness industry especially as I understand the impact of deadlines, stresses, long hours and workloads associated with today’s busy world. I am most interested in modalities that re-educate students on how to move the body more efficiently, utilize the mind more effectively, escape the shackles of anxiety and stress and to function with more ease and confidence.