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Dimitri Antonopoulos
Dimitri Antonopoulos

Dimitri Antonopoulos

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: As your trainer, whether that would be in person or online, I go above and beyond Hiring me, you will receive a Nutrition Guide as well as a Mindfulness Guide that I have thoughtfully put together to ensure you achieve your goals and choose healthier habits in life. I have an extensive amount of knowledge in health, fitness, and mindfulness through my years of training in martial arts and in the gym; over 20 years total. I specialize working with plant based diets when it comes to nutrition.

Background checked

1 employee

1 year in business

Payment methods

Cash, Credit card, PayPal, Venmo

Social media


This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Photos and Videos

7 photos

Fitness goals

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Event to prep for

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Medical concerns

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Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

6 reviews


Evan A.

Dimitri created an online strength program for me. I told him I wanted to increase my 1 rep max on 4 lifts as well as lose weight and he built a program around that goal. Dimitri added accessory movements as well to each work day to help me stay strong in supporting muscles I wouldn't normally think of working. Dimitri was very responsive when I had questions or comments about an exercise. I workout in my basement with low ceilings and he was able to accommodate my program around the height restriction I have. I also workout at home with limited equipment (Squat rack, bench, 2 kettle bells) and I appreciate Dimitri taking the time when creating the workouts to make sure the revolved around the equipment I had. I highly recommend Dimitri to anyone looking to make a lifestyle change, increase strength, and live a healthier life.
Feb 10, 2021
Elena G.

Absolutely wonderful trainer to be around.
Feb 16, 2021
Winston N.

To‎ be‎ an‎ outstanding‎ teacher‎ knowing‎ the‎ subject‎ in‎ and‎ out‎ is‎ a‎ great‎ start.‎ What‎ I‎ think‎ separates‎ the‎ great‎ from‎ the‎ outstanding‎ is‎ being‎ able‎ to‎ make‎ a‎ connection‎ with‎ your‎ student‎ and‎ translate‎ the‎ subject‎ in‎ a‎ way‎ they‎ can‎ understand.‎ Dimitri‎ has‎ broken‎ down‎ and‎ explained‎ concepts‎ of‎ kung‎ fu,‎ yoga,‎ chi‎ gong,‎ self‎ defense,‎ judo,‎ and‎ taekwondo‎ just‎ to‎ name‎ a‎ few.‎ He‎ really‎ gives‎ you‎ the‎ tools‎ to‎ confidently‎ execute‎ different‎ martial‎ arts.‎ He‎ is‎ diversely‎ trained‎ and‎ brings‎ all‎ he‎ knows‎ together‎ to‎ work‎ in‎ a‎ new‎ way.‎ I‎ am‎ thankful‎ for‎ meeting‎ him‎ and‎ being‎ able‎ to‎ train‎ under‎ him‎ as‎ someone‎ who‎ always‎ had‎ a‎ passion‎ and‎ love‎ for‎ the‎ art.
Feb 18, 2021
Elizabeth N.

Dimitri is incredibly knowledgeable and helpful in our sessions! Everyday is something new and fun and my input of what I want to do in the sessions is taken into consideration. He is incredibly patient with me in learning new skills and highly encouraging when things are difficult. I never once felt shame or degradation during our martial arts sessions or PT workouts that I've experienced with other trainers. I love that he meets me where I'm at and I walk out feeling more like a bad a** after each session.
Feb 15, 2021
Luke H.

Dimitri is an incredible trainer. He’s very knowledgeable about fitness, recovery, and gym work. I recommend him to anyone looking for a trainer who knows how to maximize time in the gym.
Feb 22, 2021
Background Check

Dimitri Antonopoulos


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Online Coaching: $200/month In Person Training: $70/Session -Portion of monthly payments are donated to charity each month $280/Month for 1 Session a week $560/Month for 2 Sessions a week $840/Month for 3 Sessions a week $1120/Month for 4 Sessions a week Couple $560/Month for 1 Session $1100/Month for 2 Sessions $1650/Month for 3 Sessions $2000/Month for 4 Sessions

  • What is your typical process for working with a new customer?

    Free Consultation and Workout

  • What education and/or training do you have that relates to your work?

    I have acquired two Personal Training Certifications, and have learned from many coaches. I have 10 years of experience in health and fitness. I hold a teaching certificate in martial arts, and 4 black belts. I have 18 years of experience with martial arts training learning from the same instructor, and his instructors over the years.

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