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Private Yoga Instruction

Find a yoga meditation class near Saint Petersburg, FL

Find a yoga meditation class near Saint Petersburg, FL

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Top 10 yoga meditation classes near Saint Petersburg, FL

Avatar for Mindful Wellness with Paola
Avatar for Mindful Wellness with Paola
5.
Mindful Wellness with Paola
5.
Mindful Wellness with Paola

Exceptional 5.0

(5)

Exceptional 5.0

(5)

Meditation Instruction, Private Yoga Instruction

  • Serves Saint Petersburg, FL
Jillian G. says, "My experience with Paola has been amazing! I have been doing weekly, one-on-one mindful yoga sessions with her for the past year. I have a lot of health issues and specific parts of the body that I need to work on. I am very impressed with Paola’s knowledge of physiology and her ability to understand the issues I have. Paola is very attentive and observant in our sessions, and has been able to figure out the underlying needs that have been causing me pain, such as weak glut muscles being responsible for my foot pain. She creates a weekly yoga session specifically for me that addresses my needs and focuses on the parts of my body that most need yoga movements. The pain and mobility issues I was experiencing have dramatically improved with her help. One thing that surprised me is how much I have benefited from Paola’s practice of mindfulness and addressing the mind-body connection. I have learned how to engage in deep-listening to my body. Her whole-body and mind-body approach has helped me in every aspect of my health, including my sleep quality and my ability to experience stress without it manifesting as a physical problem. Paola has a deep connection to both yoga and mindfulness, and integrates them in a way that has been profoundly helpful to me. I am so grateful to have the opportunity to work with her every week!"See more
Jillian G. says, "My experience with Paola has been amazing! I have been doing weekly, one-on-one mindful yoga sessions with her for the past year. I have a lot of health issues and specific parts of the body that I need to work on. I am very impressed with Paola’s knowledge of physiology and her ability to understand the issues I have. Paola is very attentive and observant in our sessions, and has been able to figure out the underlying needs that have been causing me pain, such as weak glut muscles being responsible for my foot pain. She creates a weekly yoga session specifically for me that addresses my needs and focuses on the parts of my body that most need yoga movements. The pain and mobility issues I was experiencing have dramatically improved with her help. One thing that surprised me is how much I have benefited from Paola’s practice of mindfulness and addressing the mind-body connection. I have learned how to engage in deep-listening to my body. Her whole-body and mind-body approach has helped me in every aspect of my health, including my sleep quality and my ability to experience stress without it manifesting as a physical problem. Paola has a deep connection to both yoga and mindfulness, and integrates them in a way that has been profoundly helpful to me. I am so grateful to have the opportunity to work with her every week!"
Avatar for Better Health + Wellness To Go
Avatar for Better Health + Wellness To Go
7.
Better Health + Wellness To Go
7.
Better Health + Wellness To Go
New on Thumbtack
New on Thumbtack

Private Yoga Instruction

  • Serves Saint Petersburg, FL
Good Health is True Wealth It’s never too EARLY or too LATE to start living your healthiest life! I’m here to help. I enjoy helping people learn to love healthier and happier. Lifestyle, Nutrition, Exercise, and Stress Management are all key components of living healthier and more balanced. You are your biggest investment. I will show you how small changes make the biggest impact. You are worth it!See more
Good Health is True Wealth It’s never too EARLY or too LATE to start living your healthiest life! I’m here to help. I enjoy helping people learn to love healthier and happier. Lifestyle, Nutrition, Exercise, and Stress Management are all key components of living healthier and more balanced. You are your biggest investment. I will show you how small changes make the biggest impact. You are worth it!

There are 12 five star yoga meditation classes in Saint Petersburg, FL on Thumbtack.

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