Life Aligned Therapy
Client yoga goals
Yoga client age
Responds in about 12 min
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About
Elevate Your Well-Being with Private Yoga, Breathwork, Meditation & Sound Healing
Looking to bring deep relaxation, stress relief, and mindful movement to your group or event? I offer private yoga, breathwork, meditation and sound classes for corporate events, private groups, and special gatherings, as well as one-on-one sessions designed to guide you deep into self discovery.
With years of experience in therapeutic yoga, guided meditation, and breathwork, I create personalized experiences designed to meet you or your group’s needs—whether it’s a corporate team-building session, a restorative retreat, or an intimate gathering focused on relaxation and healing.
Services offered
Yoga type
Hatha Yoga
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
15 reviews
5
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Read reviews that mention:
Davis P.
4 weeks ago
From Google
Emma is amazing!! Ive been receiving stretch sessions from her with fantastic results. Since she combines stretching with breathing, I leave not only feeling more flexible but more relaxed. But the real benefit is that my golf swing seems more effortless. I cant recommend her highly enough.
Life Aligned Therapy's reply
Thank you Davis!! 🙏🏼🙏🏼
Alex H.
May 8, 2026
From Google
Highly recommend Emmas stretch services to anyone looking to get back in touch with their body that knows something could feel better inside but not knowing how to get there! She has a very thorough approach when it comes identifying where your limits are and bringing you past them little by little each time you see her by guiding you through the process in a way you actually understand that gives the lasting effect of stretching that can be hard to find on your own. As someone who thought I knew how to stretch on my own, the difference with her was night and day. Cant thank her enough!
Life Aligned Therapy's reply
Appreciate you Alex! 🙌🏼✨
Lucas F.
May 6, 2026
From Google
Emma has so many different techniques to stretch that I come away feeling so much better. I can tell the difference when I work out how much more flexible I am and how I am able to train more. She is constantly learning new exercises to help her clients and listens to them in a way where issues I have are addressed. I would highly recommend Emma.
Life Aligned Therapy's reply
Thank you Lucas! Always a pleasure working with you 😊
Richard J.
Mar 11, 2026
From Google
I am incredibly grateful for the work Emma has done to help deal with an old back injury. Through her knowledge patience and personalized approach,Ive experienced an improvement in my flexibility strength and overall comfort.Each Yoga Restorative Stretch session is thoughtful and focused on what my body actually needs. I highly recommend Emma to anyone dealing with tightness,injuries or simply looking to improve their mobility and overall body health. Shes the best
Life Aligned Therapy's reply
Thank you so much Rick! Always a pleasure working with you 😊🙏🏼
Garre M.
Feb 18, 2026
From Google
"I experienced Emma's one-on-oneBreathwork sessions, and they were incredible. I already have a Breathwork practice, but the way Emma guides is different. I've never experienced another breathwork teacher that knows as much as Emma does. She was very supportive and nurturing during our private sessions and I was able to go deep and release a lot of stuck energy. I felt like a new person after. Emma is intuitive and will support whatever it is you need during your session. I also took her Breathwork workshop, and it was awesome! I highly recommend Emma for Breathwork and everything else she offers. She is easiliy one of the best Breathwork guides in St.Pete and I dont say that lightly being a breathwork guide myself. I fully trust her with my practice.
Life Aligned Therapy's reply
Thank you Garre!! 💕
Credentials
Background Check
Emma Converse