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Browse these yoga lessons with great ratings from Thumbtack customers in Sarasota.
He is very knowledgeable about how to stay safe while exercising and he is very good at explaining it in a way that is easy to understand and apply when I am working out on my own. I like that it is not just running and weight lifting with him and that he incorporates TRX, yoga, and body weight exercises. Thank you!
Ginean taught a Stretching-Flexibility class to my Assisted Living residents. She was fantastic! Explained what she was doing each time and why she was doing it along with what benefits they would reap. She was very warm, friendly and enthusiastic about what she was teaching.
We had a wonderful and very instructive yoga class with Beth! I recommend her for any group classes, and we will work with her again in the future.
Flexibility has always been my main focus in yoga and michelle understood that and even studied up on more yin yoga for me to work on. She's definitely dedicated to her clients.
I had a one hour yoga lesson, and it was great! I don't know much about yoga, but I feel like I learned a lot and I really enjoyed it. I'm interested in continuing to learn the practice of yoga. Highly recommend!!
Ashley was wonderful to work with and our residents loved her! I highly recommend her for all of your yoga needs. You will love her too!!
As a co-facilitator of her recent 200 hour yoga teacher training, I found Deirdre to be respectful, thoughtful funny and a good listener. Her commitment and enthusiasm as a student and yoga teacher, were present in all that she did. I found that her life experience has provided an insight into the human condition which contributes to her empathetic approach, and would bring a valuable asset to whatever job she does. In general her maturity, will be a great asset to any organization or business that is lucky enough to have her as a part of your team.
I have been doing yoga on and off Rossy's classes for over two years. I like her methodology and inspiring confidence. At my age, I feel comfortable following to examples as she conducts session. She is a motivator; an inspiring Teacher of Yoga way for anyone of any age!
Samantha is amazing.She helps you understand the art of Yoga, with the pose, breathing and balance. She is very encouraging and patient,I thoroughly recommend her for anyone who is thinking about taking a Yoga class at any age. Charlotte Campbell (74)
My Experience was great. I did personal training and saw huge gains!! This was a great place for me too start a workout program and stick with it thanks to the owner who guided me all the way.
Stacy is a wonderful and knowledgeable instructor! She was on time and very professional. Stacy has an easy-going, friendly persona which made for a relaxing environment and a productive yoga session!
I am a certified yoga instructor. Doing group classes, private or corporate. Urban Yoga practices Hatha Yoga a gentile restorative form of Yoga suitable for a beginner and a seasoned Yogi. Our goal is to have you find your Yoga practice through Mindfulness. Keeping the heart strong, the body flexible, strengthening the core and toning the body is what we do. You will love the practice and it will enhance your life. After 36 years as a Broadcast Journalist I have reimagined my life and career embracing health and holistic issues. My clients have included Fordham University Football Team, Arise TV, NY City Charter School system, Senior Instructor for the Urban Yoga Foundation, Creator of the Men's Movement Yoga Class NYC.
I am a Certified Holistic Health Consultant, Certified Kripalu Yoga Teacher/Bodyworker, Certified Mind/Body Trainer, Certified Pilates Mat and Tai Chi Instructor, Certified Reiki Level II Practitioner and Lotus Palm Thai Yoga Massage Therapy. I understand the body and how to make it relax. I know how to get you to let go and how to teach you to take care of yourself through stretching, meditation, breath work and relaxation. I have been practicing over 35 years and teaching for 15 years, so I have plenty of experience. Let me help you take care of the one body you have.
Are you looking to transform your lifestyle? Do you want to have more energy and get more enjoyment out of your life? We would like to help you with that transformation. We provide yoga, medication, and education on various health topics. We are healthcare professionals who can provide you with health and wellness tips from years of experience. We offer private and group lessons. We are reiki healing and alternative healing practitioners. We also do CPR, all levels, and more. Please visit our website for more information.
We know what yoga is, but what's special with Yoga by Na is we offer after stretching, strengthening, and relaxing with a traditional Thai massage.
I consider myself equal to other instructors, not necessarily better. I am passionate and strive to be the best I can.
I provide private Pilates and yoga instruction, focusing on increasing strength, body awareness, and flexibility in a peaceful, non-stressed, compassionate environment. I provide nutrition and weight loss coaching, including education in healthy food choices for your blood type, balancing pH levels and blood sugar, and proper digestion and elimination. I am a representative of Plexus Worldwide and offer their full line of all-natural health products.
Marina Bourantonis has 15+ years experience with many styles of Yoga.
I have maintained optimum wellness through an incurable and debilitating disease for over 20 years.
Make your body, mind and spirit experience a workout that's best for you. Are you unable to leave your home due to a busy schedule, small children or a myriad of other reasons? No worries! I can come to you. Together, we can make you reach your fitness goals. I offer yoga, Pilates, cardio and much more. Let's make fitness personal and fun!
The Yoga Sanctuary was formed to give a moment of peace in our busy lives. Located in the core of Punta Gorda is a small haven, where you can care the mind, spirit, and body. You'll find in our studio a complete array of yoga classes, providing workshops all year round, specialized programs, and a retail shop, all created to support a yogic way of living.