Photos and Videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
Fabienne came into my life at the perfect time! Little over a Month before my wedding and she helped me portion control my foods and get around to eating healthier. She helped me get into good enough shape that my dress perfectly and felt comfortable the whole night. She helped me set reasonable goals and .....even though I knew I wouldn’t be exactly where I wanted to be by month.... she did help me get to a place that I wouldn’t never have reached alone. She’s been so great that I have chose to continue to use her to reach a personal goal that I have had for some quite some time. she definitely knows what she’s doing and makes you feel comfortable and confident in yourself. she knows just the right way to motivate you and make you feel comfortable and any movement or any stretches or any workouts that might be a little bit out of your wheelhouse. she is very personable and a very genuine person which is something that you don’t find often. I would recommend her to anybody that asked me and.... I continue to recommend her to people that don’t ask me LOL. I am so glad that I found her here because she is definitely the perfect person to help me with my journey.Aug 23, 2019Verified
I have had an amazing experience so far. CorpoSana has been very understanding of my busy schedule and does everything she can to work with me, and she has always been available to answer questions I might have or to help me tackle any obstacles that may get in the way of my workouts. Absolutely could not be happier with my choice.Sep 10, 2019Verified
Fabienne is the total package!Jul 23, 2019Verified
I was super skinny and wanted to put on muscle mass. Fabienne helped me achieve this goals with nutrition advice and a super great workout plan. She's fun to work with and always available if you have questions. She helps you achieve the results you want!Jun 16, 2019
Fabienne Knecht Seier
- What should the customer know about your pricing (e.g., discounts, fees)?I charge by the session, which is 1 hour in length. I also do package deals with discounts.
- What is your typical process for working with a new customer?I take new clients through a detailed assessment to figure out where to start them off at and a detailed plan of their progression. We will then schedule their sessions. Clients who have never exercised are first taken through a phase in which all postural imbalances and flexibility issues are fixed in order to prevent future injury. Clients who have never had nutritional training are slowly brought into it so that it can become a gradual lifestyle change instead of an abrupt change. This will ensure they stick to the changes. For more advanced clients, I start them at an intensity level that is based on their assessment results.
- What education and/or training do you have that relates to your work?I am certified as a personal trainer and nutritionist by the International Sports Science Association and the National Academy of Sports Medicine.