A+A Wellness

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Introduction: A+A Wellness stands out better than others in the same field for several reasons... First- we offer ONE hour sessions for the same rate that many personal trainers offer 30 minute sessions. Second - we have trainers who have walked the walk. Owner Ashley lost 80 pounds so she has the "been there" mentality and understanding for what clients go through. Alex has a wealth of nutritional knowledge and can really help you learn all that you need to in order to take your nutrition to the next level. Third- we INCLUDE a custom nutrition plan, supplement plan, email and text support and educational shopping trips and do not charge separate rates for these things when you hire us for a lifestyle program. I LOVE seeing people transition from not believing in themselves to BELIEVING in themselves! It is amazing to see a shy introverted person find passion and strength and reach goals! I love every moment of this career! I feel like A+A Wellness works just as hard with our clients on shining from the inside out. It is very much a mental game and we are well equipped to help our clients through each vital phase of their journey.

Overview

Hired 16 times

19 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Square cash app.

Social media

Facebook, Instagram

Featured Projects

31 photos

Specialties

Medical concerns

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Fitness goals

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Event to prep for

Reviews

Great 4.8

21 reviews

5

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5%

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Nikkey S.

Nov 20, 2018

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Hired on Thumbtack

Personal Training

Cake Ball B.

Oct 16, 2011

I started attending AAP Fitness because my workouts were starting to lag. I needed something to break up the monotony, so I went to AAP in search of some personal training. I've been with them for almost 2 months, and I couldn't be happier. I've worked with 3 of their trainers, and they have all been knowledgeable and friendly. They make working out fun, and I always look forward to seeing them. Ashley and Alex are extremely personable. They go out of their ways to make their clients happy. Ashley checks in with me a lot, and has even gone to the grocery store with me to make sure I'm buying the right foods. Ashley and Alex treat their clients like family, and I think that sets them apart from all the global gyms out there. They put the "personal" in personal training.

Kelly S.

Oct 18, 2011

I have been training at AAP since July 2011, no not that long but long enough to learn that Ashley and Alex are AMAZING! About 3 weeks ago I fell of my eating plan, I started eating bad, I stopped working out I was headed to a very bad place. The one thing that saved me was Ashley, she never gave up on me she kept in contact with me she kept telling me that I was strong and that I could beat this. She never gave up on me and because of her I am back on track eating right and working out again. I actually just left AAP and I feel great. At AAP they are not just wonderful personal trainers they are great people that truly care....they are friends. So if you are looking for personal trainers that truly do CARE about helping you reach your goals then look no further call Ashley and Alex today right now, it WILL be the best phone call you ever made....I promise!!!!!!!

Amanda B.

Oct 19, 2011

AAP was a great experience! I joined AAP to get in shape for my beach wedding. In 4 months they were able to help me change my whole body! I went from 147 pounds to 135! I went from having 24% body fat to 13%! I am 5'8" and was wearing size 10 jeans and now I wear a 4! They not only help you exercise in the gym they teach you about nutrition and diet. Ashley takes you on healthy shopping trips that teach you about the healthy, clean foods you should be eating! She is continuously motivating you through emails, videos, and Facebook messages. Getting in shape is hard work but You will not get bored of your diet or routine with AAP, they make fitness exciting! They have a fantastic new gym and great trainers. They offer Fit Camps so you can exercise with them almost every day, no excuses! If you are looking for a place that really cares about you getting healthy and not just making money call AAP! I was able to completely change my body in 4 months! I am happier and have so much more energy! I finally feel like I have the body that I want and deserve. They helped me feel my best on my wedding day and I am so grateful!

Lauren D.

Jul 16, 2014

I've battled my weight since I was 5. After finally having my eyes opened to so much more to my health other than being overweight, a friend recommended Ashley. I appreciated how she too was at one point in her life at the same dark place I was. It made my experience with her so much more personal. Ashley is an incredible trainer, she worked within my limitations and encouraged me even when I wasn't working face to face with her. Before working with Ashley, I struggled to lose just 2 pounds. Halfway through our sessions, I found the weight melting off. She's incredibly supportive, inspiring and motivating. The best thing I did for myself was reaching out to her. I will forever feel grateful for Ashley changing my life.

FAQs

How did you get started doing this type of work?
After I lost 80 pounds ( I once weighed 208!!) my whole life changed! My belief in myself improved, my willingness to live and take risks increased and my overall self image was far from what it used to be. After reaching my ultimate goal - I felt so empowered I knew I had to help others achieve the very same thing! :)
What questions should customers think through before talking to professionals about their project?
I think most people know this but for those who do not: I want people to know how much we truly care. Our lives are spent trying to get others to see just how amazing they are, and how much they are capable of! :)

A+A Wellness

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