Empowered Athletics (Emily Kiernan Fitness, LLC)
Photos and Videos
14 photos and 1 video
I was very fortunate to find her.Sep 25, 2017Verified
A great trainer. Enjoy our sessions.Mar 2, 2017Verified
Emily has been training me for 2 years. She's one of the best trainers I've worked with. She not only designed a program that was right for just me but she made a conscious effort to design one that not only made me stronger but to avoid injury. What I like about Emily's programming is the variety of the exercises. She keeps it interesting and fun as well as pushes me outside of my comfort zone. She motivates me to do better and continue to lead a healthy lifestyle. I highly recommend her for personal training.Jan 27, 2017
Emily is a talented trainer with a unique approach to physical fitness.Apr 3, 2018Review from Facebook
Simply the best, results and a great experience guaranteed!Mar 27, 2018Review from Facebook
- What should the customer know about your pricing (e.g., discounts, fees)?- No gym membership fee - In-home training available - Free holiday-themed group workouts (Thanksgiving, Xmas, Memorial Day, Labor Day, etc) - Monthly incentives with drawings, free stuff, and challenges for those who wish to participate
- What education and/or training do you have that relates to your work?All trainers on staff have a Master's Degree in Exercise Science as well as certified personal training certifications and CPR training.
- How did you get started doing this type of work?Emily's (founder of Empowered Athletics) story... It all started when I was 2 years old... My mom put me in gymnastics and set the foundation for my love of sports. Throughout my years, I participated in gymnastics, cheerleading, track & field, softball, and volleyball. After college I started doing triathlons and CrossFit. I don't compete as much anymore, but I do enjoy the occasional challenge. My main focus now is to maintain a healthy, happy, and pain free life! This is most important and this is what I want for my clients as well. I always knew I wanted a life filled with fitness, health, and fun. I pursued my passion in college and a few years later in graduate school. I am so lucky to do what I love and love what I do!