Introduction: Erin Connor Fitness brings total life solutions that involve all aspects of living well, including health, wellness, weight loss, and overall lifestyle.
Using a variety of modalities, including both personal training and group classes, clients receive motivational customized programs that are designed to address their individual needs, comprising strength training, flexibility, body sculpting, and cardiovascular health.
Our services include:
* Health Evaluations
* Fitness Assessments
* Individual
* Pre and Postnatal
* Group Personal Training
* Pilates and Yoga
* Nutritional Guidance
Contact Erin about a complimentary first session.
