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He is very knowledgeable about how to stay safe while exercising and he is very good at explaining it in a way that is easy to understand and apply when I am working out on my own. I like that it is not just running and weight lifting with him and that he incorporates TRX, yoga, and body weight exercises. Thank you!
Jea is a great yoga teacher. She is caring and knowledgable and led my yoga journey for 2 and 1/2 years. During that time, I grew stronger and more balanced. It was also good to have someone who cared about me as a person and a yoga practicer.
Giving this review of Eileen Loh is a pleasure for me!! About a year ago, I met Eileen when she had just started teaching yoga in my area. I was attracted to her smile and her generous spirit and as I watched her teach I wanted to learn yoga myself. From that time until now, Eileen has given me class and private instruction at least two times a week. She goes above and beyond with her caring and attention to every body movement to maximize the experience and aid me in my practice. I hope to continue with yoga and with Eileen. On a recent visit to get a massage, my regular practitioner commented on my stronger muscles, back and legs especially. Thank you, Eileen! Finally, Eileen Loh's patience and true concern make her an outstanding instructor.
Ginean is exactly what we were looking for. We are both beginners when it comes to yoga and Ginean has provided us with a great deal of support, guidance and encouragement. She had to reschedule a few classes and she met us when It was convenient for us. I would recommend her to anyone who is looking for a yoga class, whether beginners or have been doing yoga for a while. She is very knowledgeable and helpful.
didi is a warm, caring, creative and talented individual. I first met her over two years ago when I started teaching yoga in Ryebrook. And now I count her as one of my close friends. She has many years of experience teaching children yoga and even more countless years as a yoga practitioner. With her hands on knowledge, wealth of experience as well as her dance background, she is a lively, informed and fun teacher. I wish I could be in a class with her again soon!!
We love having Rossy as a Yoga Instructor here at Harrison Ranch. She has been teaching lessons here for almost three years. Her class was so popular we had to add a second one. She is dependable and knows her stuff!
Yoga practice was altered for my personal need by very knowledgeable, caring yoga teacher. With given Yoga lessons, feeling great not just physically ( strengthened muscles , no more back pain! Got back self confidence too!) emotionally and spiritually, the best experience in my long searched path to nourish my soul and evolve spiritually.
I took prenatal yoga with Danielle during my second pregnancy and absolutely loved her classes. I had terrible back pain from the 2nd trimester onward and Danielle's Sunday classes straightened me out for the week! I would absolutely take more classes from Danielle:)
In her yoga class she gave great guidance and was very gentle with the yoga positions. She gave tips on other ways to do a position as well, which was very helpful for me as I have a past injury and am pretty new to yoga. In her sound healing mediation class she brought an air of child like energy and an at ease feeling to just be. She brought us to a beautiful place in our minds and then played multiple sound bowls which sweep you off to total heavenly relaxation. With each class there was some movement and meditative aspects, so you are getting more than just a yoga class or just a mediation class. For me, they feel like great practices to have hand in hand. Since I have been working with Gabriela on yoga and meditation, I have deepened my personal meditation practice, and have had improvement in the areas I experience daily pain, I am able to do more with less pain spikes. I feel like I have gotten way more out of her classes than I ever dreamed, it has opened me up to feeling better in daily life in multiple ways.
I will always be indebted to you for inviting me to the mat!! You take away the fear of embarrassment and provide great teaching / coaching...not only at the start, but ongoing!!
The Yoga Sanctuary was formed to give a moment of peace in our busy lives. Located in the core of Punta Gorda is a small haven, where you can care the mind, spirit, and body. You'll find in our studio a complete array of yoga classes, providing workshops all year round, specialized programs, and a retail shop, all created to support a yogic way of living.
Are you new to yoga or trying to improve your practice? I would love to help. I provide a "full hour" of instruction, along with a follow up providing a detailed entirely personalized home practice you can easily follow.
My goal is to demistify these ancient arts so that all may participate and enjoy the health benefits. I also limit my class sizes so that each participant will have individual attention.
I provide private Pilates and yoga instruction, focusing on increasing strength, body awareness, and flexibility in a peaceful, non-stressed, compassionate environment. I provide nutrition and weight loss coaching, including education in healthy food choices for your blood type, balancing pH levels and blood sugar, and proper digestion and elimination. I am a representative of Plexus Worldwide and offer their full line of all-natural health products.
Marina Bourantonis has 15+ years experience with many styles of Yoga.
Make your body, mind and spirit experience a workout that's best for you. Are you unable to leave your home due to a busy schedule, small children or a myriad of other reasons? No worries! I can come to you. Together, we can make you reach your fitness goals. I offer yoga, Pilates, cardio and much more. Let's make fitness personal and fun!
I have maintained optimum wellness through an incurable and debilitating disease for over 20 years.
Are you tired, stressed or confused about healthy and mindful living? With her BA in holistic health and spirituality and over 2000 hours of training in transformative yoga teaching and nutrition, Emily is one of a kind. Instead of following a "proven" program that works only for certain people, each session is designed specifically for you, with your exact goals in mind. Are you done with those programs that don't address your personal needs? Are you ready to commit to the life you want and deserve? Contact Emily to learn more.
North Port Yoga Center is a yoga and Pilates studio offering a full schedule of classes and workshops, as well as private sessions on the Pilates reformer, by appointment.
I consider myself equal to other instructors, not necessarily better. I am passionate and strive to be the best I can.
Bruce Black, the author of Writing Yoga: A Guide to Keeping a Practice Journal (Rodmell Press, 2011), offers journaling workshops to help yoga students deepen their understanding of their poses on and off the mat. All you need is your notebook (or laptop, if you prefer) and mat, and we'll explore how the insights that we discover in our poses can send ripples of understanding into our lives.