Prime Time Fitness

Introduction: I am a specialized rehabilitation and exercise physiologist with a deep knowledge of occupational diseases, rehabilitation, exercise and sports medicine. With over 10 years of leadership in client development, I have a proven ability to implement programs, projects and team management and the initiation of process improvement. I developed a comprehensive training program for clients of all ages and goal priorities. All training is client-specific and built upon personal goals and needs. No goal is unachievable or too much for me to obtain. If you want a trainer or fitness instructor that can help you be physically portrayed as you see in your head, then I can help you produce the best possible results. I promise you will enjoy our sessions both physically and mentally and gain tremendous amounts of knowledge on how and why we train.