Latest Review: I have been"around" and I've experienced many different gyms and trainers so I believe I can give a respectable testimonial about my experience with James Tilley. Not only does he tailor my workouts for my personal needs, which can change weekly, James gives me an effective workout, always paying close attention to my performance so that I will not injure myself. He also explains the movements so I understand HOW I could injure myself and why it is so important to pay attention to technique. Not only have I improved aesthetically but I feel great! I feel younger and more energetic and I am 67 years old!! In addition to his superior abilities as a trainer, James brings to every session his upbeat, energetic, and always encouraging personality. All I can say after this is "I could not be happier with any other personal trainer!" Thank you James for all your hard work!!
See all reviews