The Becoming Body Complex

Introduction: I am a fitness professional/philosopher with proven methods to get you the results that you’ve been looking for. My training strategies will give you the ability to activate and engage your core like never before. As my client, I will teach you to develop your core strength and cement your knowledge and understanding of how you can synergistically use the core to strengthen other parts of your body. I come from an intense dance back ground, with proficient knowledge in ballet and modern dance. The connected knowledge that comes from being a dancer and from understanding the human anatomy is why people hire me. Not only do I have the knowledge to get your body sculpted but I can also help you with body realignment and teach you how to perfect your posture. Additionally, if you want to loose weight, or gain mass and increase strength, I have a program for you. If you are interested in conditioning your body and learning functional exercises for increased mobility and flexibility, I also have a program for you. Give me a try. I promise you won’t regret it.