Introduction: It’s either day one or one day! If you’ve been thinking about getting healthier, it’s never too late to start your health & fitness journey! Whether you’re looking to lose weight, build lean muscle, gain weight, etc, I’ll provide you with all the tools needed to achieve your goals. All I ask is that you put in the work. I focus on building relationships with my clients, understanding their needs, their personal life, working on building their confidence, and how to create better daily habits that will make them not only successful in reaching their goal, but successful in all areas of their life as well. My goal is to teach my clients how maintain a health & fitness lifestyle, so one day it all becomes routine & habit. If you’re ready to start your journey, I’m ready too! I can’t wait to work with you!
About Me: I’ve been training for 7 years (2014) & got my CPT from NASM. I also have a BS in Nutritional Sciences (Penn State), am a Certified Nutrition Counselor (NASM), and Certified Weight Loss Specialist (NASM)