Body Dynamics of the Palm Beaches
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Introduction: I am a performance-driven health and wellness professional who is highly experienced and most knowledgeable in the fitness industry. I am a personal trainer and group fitness instructor with over 13 years of experience. I work with all different age groups from 18-80 years young! My Fitness certifications are as follows:
International Sports Sciences Association (ISSA) - 2002
DSW Fitness/Human Kinetics - Life Coach - 2008
American College of Sports Medicine (ACSM) - 2010
Aerobics and Fitness Association of America AFAA (SCW) - 2010
National Parkinson Disease Foundation (South Florida Chapter) Senior Instructor-2010
Tabata Bootcamp Instructor - 2011
Ballet Tone Instructor - 2012
United States Water Aerobics Fitness Instructor - 2012
Overview
3 employees
11 years in business
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Featured Projects
6 photos
Specialties
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Reviews
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3 reviews
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Suzanne J.
Jul 18, 2015
Shele English tailors her personal training sessions to the special needs, goals and health of each client. It is not a one size fits all program. She stays up-to-date with the latest physical fitness research through continued professional development. During my sessions, Ms. English explained the benefits of each exercise and helped me understand why it was important to perform each step correctly. She also helped give me pointers on nutrition to enhance my chances of weight loss and becoming more physically fit. Her encouragement while training was genuine and I always felt like I could go that extra mile with her smiles and energy. If you are looking for a very knowledgeable and professional personal trainer, Shele English is for you.
Elisabeth B.
Jul 15, 2015
Shele is very interested in the progress of her followers. She is very up-to-date with the latest trends of the fitness industry and introducing them to her classes. We who receive training from her are very, very happy with the results. She's worth every penny of the cost of her personal training. Go for it. You won't regret.
Celeste W.
Jul 24, 2015
Shele is a fantastic trainer. She encourages me every step of my 1 hour training session. She always works all the targeted muscle groups. I am growing stronger, healthier, and noticing a change in how my clothes fit, Yes!!!! I am grateful to have Shele as my trainer, she knows her job extremely well! Thanks for all you do!