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RAP is really great! He knows so many different exercises and he's pushed me to try new things even when I was being stubborn. He's dedicated to helping his clients achieve their goals. One of mine is building more muscle in my thighs and glutes but I struggle to find exercises that work for me. RAP is always creative in coming up with new things and I appreciate that. I was worried initially about being in a group session, but RAP does a good job of paying everyone attention and constantly checking in. I've been using RAP for over a year now. I'm more knowledgeable about fitness and nutrition and I've been able to see results from the measurements and pictures he takes! I highly recommend him :D
Jason help me drop down in weight from 278 pounds to 198 pounds. I gained strength and flexibility and better overall cardio.
Great listener who plans our workouts especially for us, we can take our time through a series of excersises to prevent injury. Such a pleasant, attentive and knowledgeable trainer. So glad that we found her.
Becca is awesome! ! Very flexible with her time and knowledgeable with what is needed to succeed!
Georgia does a great job making sure the workouts are fun and yet challenging at the same time.
I originally met Josh at a Strength and Conditioning Certification in November of 2013. Since then, he has been a coach, a friend, a resource, and a professional. With an attention to detail and a strong support structure I felt comfortable recommending to my own family to pursue him and train under him. Passionate, dedicated, and carrying a uniqueness possessed by few. You owe it to yourself to get with this great guy.