Hired 2 times
7 years in business
Photos and Videos
2 photos and 2 videos
Leadership / professional development,
Community / team building,
Health / lifestyle,
Customer service / sales,
Empowerment / positivity,
School (bullying, drug prevention, etc.)
YogaApr 21, 2015Verified
Alyson is a gifted restorative yoga teacher. I attended some of her outdoor summer classes and always left feeling refreshed, lighter, and and more relaxed. Her gentle guidance and joyful demeanor made her classes very pleasant experiences.Oct 10, 2014
Aly was my second yoga teacher and I really enjoyed her classes (~15). She has a calming, soothing voice that makes for a great space to clear your head. She held classes at a farmers market and the beach. Aly has a wealth of yogic knowledge and imparts that during her classes. At the beginning of each class, she asks, "What do you need?" I highly recommend Aly and think her time with you will be beneficial and spiritual!Oct 9, 2014
- What education and/or training do you have that relates to your work?I take classes form other teachers to keep my skills sharp and ideas fresh.
- How did you get started doing this type of work?I saw first hand how yoga changed my life by helping me have a better relationship with my body and mind. I learned to take control, and I want to give that gift to others.
- What types of customers have you worked with?I come to people's homes for 45-60 minutes and guide you through a full yoga session: centering warm-up, movement, and shavasana/meditation. We'll chat briefly to understand yoru goals for the session-which may change weekly and thats okay. If you are comfortable, I can use hands-on adjustments to help you work on alignment, or just verbally coach you into place. We can do more or less meditation (30 seconds to 30 minutes) and feel free to ask questions at any time.