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Browse these pilates trainers with great ratings from Thumbtack customers in Atlanta.
My husband and I have been attending Michelle's Chair Yoga classes for a year and 1/2. I have been shocked at the increased mobility I have gained from these classes. We definitely feel the effect of these classes in a very popular way. Don't ever think that you cannot work your body while sitting in a chair. Michelle is a very caring instructor and starts classes by asking if any of us have any particular problems or aches. Our class has become extended family and we are always telling others about these classes and about Michelle particularly. I can guarantee you will not be sorry if you start taking classes from Michelle. She is the REAL DEAL!!!!
I've been training with Jay MasterFitness Gee for 3 years. He's helped me go from weak to STRONG without stepping into a gym. He uses a myriad of techniques that have kept my body guess and changing: body weight exercises, pilates, kettlebells, stretching, swimming, boxing ... the list goes on and on. I'm amazed at the things I can do now. We even did several months working on self defense moves, and I've never been more confident in my ability to protect myself. He's encouraging w/o being annoying and filled with knowledge and expertise. He's an easy recommendation ... Let him show you how to OUTDO YOURSELF!
My experience with Bailey as my trainer was very insightful. The training is tough, but he pushes you in a way that you want to go harder, and the results surely paid off. We also did Pilates and meditation , we not only worked outside but we also excercised our inner mind and praticed sculpting my body. He also guided me on my diet and encouraged me to change my eating habits. I would definitely train with him again and would advise anybody else to choose him as a trainer, you would be making a great choice 😃. He is a great person, experienced, and knows what he is doing.
Marnie is very sweet and kind hearted. I started practicing prenatal yoga with her earlier this year. I unfortunately ended up having a miscarriage and Marnie has continued to be there for me ever since. After the miscarriage, I decided to continue my practice with yoga and every once in a while Marnie and I will have a private yoga session. She is very great at helping me with my practice and I have learned a lot about yoga since I met Marnie. I expressed to her before that I wasn't too comfortable with doing the pose Downward Dog and she assisted me with the Downward Dog in one of our sessions to help me embrace it and become more comfortable. She is really focused on my needs and my goals in my practice.
I always look forward to my mid-week Pilates class since most of my workouts are cardio and strength training based. The benefits I have received are leaner muscles in my stomach and arms, stabilizing my shoulders and stretching my tight hips. I leave the session feeling refreshed and like I have grown an inch taller . Amanda works with you to ensure you get the possible workout providing modifications to the exercise as needed. I highly recommend Pilates as a great workout! Robbin L.
Lakisha has instructed me in Bodyflow and Yoga classes at Gold's Gym in Stockbridge, Georgia for about 3 years now and I am absolutely addicted! Lakisha's knowledge, pleasant demeanor, attention to detail, and enthusiasm create an environment that has helped me to gain strength, flexibility, and confidence that I NEVER thought would be possible. I have scoliosis and because of Lakisha's skill and encouragement, I have been able to help my body become healthier and stronger which in turn makes my chiropractic adjustments easier and more effective. That means a more balanced body that is pain free! I couldn't have done it without Lakisha and I will always be grateful that our paths have crossed and I can call her my friend.
Thank you Cate! I felt very comfortable and had some stretches to keep me going between sessions.
I am crazy about this Pilates Studio. I have been to others in different places, but none gave me the individual attention and encouragement that MaryAnn does. Several of my friends, and my daughter-in-law have all become regulars at the Studio, it has become an important part of our lives. I credit my Pilates sessions there with a tremendous improvement in my flexibility and general well being. My friends and I may be the oldest clients at the Studio, but we are treated with the same respect as the equestrians, baseball players, and "twenty somethings" who are also clients.
Margie was fabulous! She took her time to explain different moves and made sure I was doing the correct form! So happy I found her!
Megan holds a doctorate degree in physical therapy from Emory University. She is a Polestar trained Pilates Rehab instructor certified with the Pilates Method Alliance, as well as a Certified Strength and Conditioning Specialist. Megan is experienced in treating orthopedic and sports injuries, as well as women’s health conditions. She has a special love for the evaluation and treatment of the running athlete. Her passion is to provide runners and athletes with the knowledge and skills to revolutionize their own fitness and stay injury free. Service's offered are all one on one: Pilates Wellness/Fitness training Physical Therapy Running Coaching/Form Analysis
I offer Pilates training for all levels of clientele, from beginner to advanced. I can teach individuals or groups. I travel to my clients. My certification is through Classical Pilates Education, a Pilates Method Alliance recognized program. I am fully versed in the use of props for mat work. (I do have a full set of Pilates props) and am ready to modify exercises as needed to make them more accessible for the client. I will tailor my workouts to the needs of the client, using classical Pilates methods. For riders, I will evaluate issues in the saddle and target the workout to their particular needs.
Do you find it inconvenient to drive to the big gyms to get in shape? Rainbow Pilates makes getting in shape more fun and convenient for you. Our Suwanee, Georgia firm conducts effective exercises in our studio or at your venue. Whether at our location, in your office, or at your home, we will help you tighten your abs, look great, and get in shape! We pay major attention to detail when it comes to your form to make sure that you utilize our exercises properly. Some of the many personalized programs we offer include the following: * Pilates * Yoga * Zumba * Ta Chi * Cardiolates * Belly dancing
My work stands out from others because of my 10 years of experience as a Pilates instructor and 15 years a Registered nurse. I am passionate about helping people reach their wellness goals.
We are a private Pilates studio in the heart of Historic Roswell. We offer private Pilates in an intimate environment or small group classes. We are the only studio in the Roswell/Alpharetta area to teach classic Pilates as taught by Joe Pilates who started the method. All of our teachers are Romanas Pilates certified.
I teach all levels of yoga and/or mat Pilates to individuals or small groups. I will individualize every lesson to meet the needs and ability levels of each of my students. I have been teaching Pilates for 13 years and yoga for nine years. I teach both formats at two different YMCAs. I am nationally certified to teach and am CPR and first aid certified.
While obtaining my B.A. in dance, I developed a passion for the body. Since college, I received my Pilates training through Balanced Body University and I have worked at Coastal Therapy physical therapy in Savannah, Georgia. There, I developed specific Pilates exercises for patients as well as guided patients through their prescribed workouts. I love helping people reach their fitness goals in a holistic healthy manner. In addition to Pilates, I have been practicing yoga for over 10 years and incorporate it into my classes. My knowledge of anatomy and kinesiology help me to structure classes that benefit the whole body, not just one part. I have trained in classical ballet for over 15 years and incorporate beautiful grace and lengthening into my classes.
I am a pro at challenging and showing results to nay-sayers. I demand results in my personal practice and training, and will help you achieve the same results.
Stability provides a wide range of services, from therapeutic rehab to athletic enhancement. Let us customize a fitness, rehab or wellness program, based on your personal needs. The benefit of being treated for physical therapy or occupational therapy at Stability is that all sessions are one-on-one with your clinician. This allows you to have the complete attention of your therapist during treatment, ultimately resulting in a faster recovery. Pilates is a total body exercise system, utilizing multiple muscle groups simultaneously, creating a symmetrical workout that integrates the upper and lower body with the core. The result is a balanced, strong, lean and flexible body, less prone to injury. Stability offers a full range of class options, including private and duet sessions, group equipment classes, and mat classes.
We offer a wide range of options to meet your needs and price range. - Private sessions: $60 - Semi-private: $45 - Group mat class: $75 for 6 weeks We have great referral bonuses. Also, mention this ad and receive 25% off on any one service. We look forward to hearing from you! Be well!
Doucet Pilates offers premier in-home and/or office pilates services in the Metro Atlanta, GA area and the Miami/Fort Lauderdale, FL area. Whether you want to establish a stable central core or build strength without building bulk or stressing your joints, Doucet Pilates offers a program tailored to your specific needs. Step into your relaxing environment with a soothing ambiance, and let us help you create awareness of the spine, proper breathing, strengthening and flexibility. Pilates will create body awareness, improved agility, good posture and relaxed, graceful motion. At Doucet Pilates, helping create that awareness is a sedative for happiness.
Intensity and reduced rest period.