BodyWorks Fitness Consulting

Introduction: We believe in education. My trainers and I understand the importance of healthy habits and behaviors. We don't want our clients to just go through the motion of training, we want it to be a positive experience that creates improved and sustainable results. We specialize in many different forms of fitness (Yoga, Zumba, Boxing, etc.) so our programs are crafted based on your interest. We travel anywhere for our clients (including the office) and offer additional tools to achieve goals like reoccurring assessments, diet guidance, exercise homework and educational blogs. Our training is SMART, efficient and effective and personally are dedicated to helping people take control of their health.