Femfitique!

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Introduction: I have a degree in Exercise Physiology, working knowledge of the women's physique, an athletic background, personal integrity to train as hard as I ask my clients to train and experience working with women on nutrition and exercise for 20+ years. Helping my clients get fitter, healthier and stronger while reducing stress and becoming more confident. I often train with my clients which makes them more comfortable with the workouts, I don't just stand there and watch them workout.

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21 years in business

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What advice would you give a customer looking to hire a provider in your area of work?
It is important to search for a personal trainer who has a degree in Exercise Science, with integrity to maintain a personal fitness level, experience in sports and knowledgeable in nutrition. Why would you want to hire a person who doesn't know what they are doing and doesn't practice what they preach? It is the same as hiring a doctor, lawyer or accountant, make sure they are qualified to do the job first then interview their personality and responsibility to meet your health and fitness lifestyle goals!