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Browse these bikram yoga classes with great ratings from Thumbtack customers in Douglasville.
I searched for a while before finding Train at Home Atlanta. I wasn't looking for a boot camp or a powderpuff experience. I wanted solid, evidence-based strategies and not the latest fad. Train at Home Atlanta delivered. Every session was new and fresh. I did things I never knew I could do like boxing and yoga. The trainers are knowledgeable not only about the workout, but also about the mind-body connection. I learned stress busting strategies, talked about no-nonsense nutrition and was even encouraged to try therapeutic massage as well as a kinesiology program to help me move better. Train at Home Atlanta is the whole package and you'll leave each session feeling like you can accomplish anything.
Teresa is an awesome instructor and certified in yoga therapy. She’s calm, a good listener and tailored the instruction for our needs.
Yoga with Marilyn is awesome! My first experience with yoga was in her class and she made it easy to follow along for a beginner like me. I'll definitely be back for yoga and any other wellness class she may offer in the future! :)
Where to begin? Of course I said yes to all of the above in response to my positive experience with Jillian and True Compass Yoga, and I want to add on a deeper, more personal level what having Jillian as my yoga teacher/ instructor meant to me. Speaking of the technical aspects of learning postures, mudras and asanas Jillian is an excellent teacher. She also brings compassion, grace and an open heart into the experience and I always left her classes feeling joyful, light and full of gratitude. Namaste
I am the over 50 year old age group and my gynecologist highly recommends to all her patients that yoga is one of the best exercise's for women. So begins my journey...I decided that I needed a change from the gym so I found Jackie and I'm officially ADDICTED to yoga. Jackie has a beautiful spirit and is well versed in multiple practice's a long with some perfect playlist choices during our classes. She is able to guide anyone that enters into the world of yoga from novice to advanced by her voice, instruction and personal adjustments during poses. Jackie makes it clear that it is always about the breath during our classes. You will never retire from yoga once you find that special yoga teacher like Jackie you can't wait to step on that mat. It is all about you, your breath, your flow and the instructor who inspires you to deepen your practice. I am one lucky yogini who participated and continues in a special practice due to a special yoga teacher. I am eternally grateful.
Becca is someone that you can rely on. From our first class we created a plan. I am reaching my goals, and I've lost weight. I had done yoga before, but Becca's approach is unique. I recommend her to everyone!
I would highly recommend Brookhaven Yoga! I am new to yoga and found it relaxing, rejuvenating and instructional. The yoga teacher, Lauren was patient and helpful. It has greatly helped with my flexibly and knee pain. Also I have experienced reki and was pleasantly surprised on its wonderfully positive effects! Will keep coming back for classes!
Stephanie's yoga instruction was magical! She personalized the session for both body and mind, releasing my trouble spots, which left me refreshed and relaxed.
I appreciated combining my love for the outdoors with my love for yoga. What a unique experience!
Nice, relaxing vibe. Good energy.
We are having an exceptional experience with Aerobic Atlanta. We are a day program for adults who have intellectual disabilities and we have a Yoga instructor that comes every other week to our facility. Our Yoga instructor is personable, friendly, timely, and always prepared. He knows everyone by name and is very knowledgeable. We thoroughly enjoy this service and highly recommend it to others.
Indigo Wellness is a full service boutique spa and yoga studio located in Atlanta's Kirkwood neighborhood. Our yoga studio is a mini sanctuary created with the surrounding community in mind. Wherever you are on your journey, we welcome you. Our classes are open to all levels of experience — from mini yogis to the experienced guru, and our studio creates a comfortable teacher/student dynamic which fosters healing and growth in an intimate setting. Our passion is making yoga accessible and affordable for everyone and every body.
Yoga Fire with Kim is a Vinyasa flow series designed to heat up the body and stimulate the mind. This flow sequence activates and balances all of the of the seven main chakras while concentrating on the solar plexus, our source of inner power. The series will help you improve strength and flexibilty, increase mental alertness, and lift up your mood. Yoga Fire is specifically created to ignite your creative spark, the light within you and gives you courage and strength to overcome all of life's challenges and accomplish your goals. All levels are welcome.
If you want to learn yoga in a safe and fun way, Amita's Fun Yoga Lessons are just for you! Whether you want to have a private lesson in your home, or want to have a group over for some stretching and feeling great, Amita is your girl. I am a yoga teacher, and I love my job. From personal experience, I can attest to how transformative yoga is for your body and mind. My pricing is reasonable and I can create custom packages to accommodate your budget.
This very special space, for women only, is designed to transform a woman by offering an integrated lifestyle approach to creating a path to total well-being and inner beauty by rejuvenating the mind, relaxing the body, and renewing the spirit with combined massage and relaxation, customized techniques using massage, yoga, and aroma therapies.
Im passionate about what i do and take the time to listen as well as educate
I've taught yoga for the past seven years, completing both my 200 and 500 hour yoga training at peach tree yoga center in Sandy Springs, GA. I have taught over 4,000 hours of yoga and hold an E-RYT 500 certification through the yoga alliance and have served as a mentor and educator for over ten yoga alliance recognized 200-hour certification courses, so I have assisted the certification of over 200 yoga teachers in the Atlanta area. I've taught at several gyms, yoga studios, conferences, camps, and for private clients, one of which was over 80 years old, so I have experience teaching a wide variety of ages and levels. My advanced certification also specialized in teaching breathing and meditation techniques.
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.
I teach traditional form of Yoga integrating physical yoga, breathing techniques and meditation to help and support physically and mentally.
Specializing in Yoga Therapy sets Yoga a part from traditional talk therapy. I feel that in order to change ones life and create a new openings to come into your life you need to connect the mind and the body. For instance Meditation is healing, when you quiet the mind of all the negative and all the things that you are not then you start to allow new openings and energy to come into your life.Clearing space to fully see your potential is major shift. Once the mind is clear then the body can relax and allow for emotionally stability. The mind shifts and the body shifts to one complete connection. Now you can breath, think clearly, stand strong, make concise decisions. The breath in Yoga allows for movement and standing strong in postures while you breath. Breathing through tough postures allows to cease anything negative and bring into you power that you can do it. Be strong be powerful.
My many years of experience with different levels of practice and different body types helps me to develop a great class for any individuals needs.