Latest Review: I met Mike Hardy when my health had spun out of control and I finally decided to make a life change. I struggle with limited range of motion in both knees, have had partial knee replacements on both knees about 4 years ago, had lost a lot of my flexibility post-surgery due to inactivity, and had really let my weight get out of control. I wanted someone that was well educated in their field and brought on well-educated folks to work with them. Mike not only fit that bill really well, but has been extremely easy to work with.
He has been more than patient with me as we have worked through my physical limitations and has challenged me more than I have ever been challenged. Mike sees the benefit of having the whole body functioning well and is helping me work toward achieving that. Mike is an excellent motivator. Even when I don't think I will ever get there, Mike keeps a positive attitude and keeps encouraging me with what can be one day. He is creative in the exercise workouts, tailoring them to pain issues, chronic problems, or weight loss goals, and continuously mixes it up so it doesn't feel like a routine. I have been following the nutrition and fitness programs for just over eight months and I am down 80 pounds. My family, friends and co-workers see such a difference in me, in how well I move, how much I move, and my drive to stay active.
You won't find a nicer guy, or a more knowledgeable one, to help you achieve your health goals, regardless of the challenges you have faced in the past. Mike Hardy is the best phone call you will make to change the rest of your life for the better. Medical Fitness and Wellness Group will exceed your expectations on your journey to better health.
See all reviews