I am providing therapeutic massage and body work. I specialise in clinical massage which is a combination of evidence-base techniques that eliminate musculoskeletal pain.
Everyone benefits from a massage, whether you're looking to de stress from daily life or have a chronic condition such as herniated disc or neck and shoulder pain. I assess, listen , treat and educate on ways you can achieve a well-balance body. Services include chair massage for corporate or organization events, pamper parties, mobile massage. Massage is a preventative measure and is important so that you can keep your body free of tension and toxins to avoid illness and chronic conditions.
I'm also a certified yoga instructor. I teach vinyassa style yoga. In Sanskrit vinyassa translate to flowing movement. It is a flowing style that combines movement and poses with breath. It aslo focuses on alignment. I am available for private and or group classes.
I'm here to help with professional and affordable services.