FAQs
- What education and/or training do you have that relates to your work?
I am NASM certified (National Academy of Sports Medicine) and required to be continually training and advancing my knowledge base in the fitness and nutrition industry. I am also an instructor at NPTI (National Personal Training Institute), which trains students to become personal trainers, and through this academic environment, I am continually learning the latest advancements in fitness.
- What types of customers have you worked with?
All of our programs are customized. We work with you to refine specific goals, habits and exercise routines that will work seamlessly with your lifestyle. Our training model includes:Strength Training, Balance & Coordination, Power Training, Speed & Agility, Endurance Training, Core & Stabilization, Flexibility, Cardiovascular & Pulmonary Gains, Weight Loss, Confidence, Self-Control, Fun and a new excitement for life.
- What advice would you give a customer looking to hire a provider in your area of work?
Our education, experience, passion for the fitness industry, respect from peers and commitment to help you make the changes that we have also struggled to get beyond is what makes us different. We love what we do, and you will too!