Southern Star Studios
Southern Star Studios

Southern Star Studios

Offers remote services
Offers remote services
$85
estimated cost


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Responds within a day

Introduction: I have been teaching Yoga and Pilate's for 20 years. Over those years my education has grown. Now I am a Yoga Therapist, which means we will not just work on poses but from the outside and inside. Using the science of yoga, Yoga therapy helps with many aliments. Most common but not limited to, chronic pain, anxiety and depression. We bring Eastern and Western medicine together working with the body as a whole. Giving the client practices they take into their daily lives. And with these practices increase their quality of life.
Overview

Hired 9 times

1 similar job done near you

1 employee

15 years in business

Payment methods

Cash, PayPal, Venmo

Featured Projects

39 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, punctuality, and responsiveness.

Exceptional 5.0

13 reviews

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Read reviews that mention:


Carroll p.

Very knowledgeable, helpful, caring and well worth the fee!!
Jun 14, 2021
Cassandra J.

Private Pilates Instruction

Michelle is fantastic! She modifies the session to your individual needs and ensures you are doing the positions right (and don't hurt yourself!) So thankful to have found Michelle!
Dec 12, 2016
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Verified
Jessica O.

Yoga

Michelle was outstanding! She was very understanding and accommodating of my daughter's health condition and physical limitations and even read up on it ahead of time. My daughter walked out with a smile. Superb!
May 25, 2015
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Verified
Joe And Sheri V.

My husband and I joined Michelle's Chair Yoga class over a year ago. We asked some friends to come as well. We have seen a lot of progress in our lives since then. Michelle takes a lot of time to make sure we are doing the moves correctly. She often asks how we are doing and many times finds ways to make our experience more comfortable to make sure we are not hurting joints that are already in pain. This class is more than just Yoga but friendship building and great therapy as well. We highly encourage you to come to one of the classes that Michelle offers, you will never be sorry and never want to miss a one. We are traveling and call in on our class days and do our excercises wherever we are!! Michelle Cormack is well trained and always improving and really cares about each person she works with.
Apr 4, 2014
Colleen J.

Yoga

Michelle is a really good yoga instructor. She works great with all levels of yoga practitioners. She is willing to come to your location and make the classes convenient as well as affordable which is what I was looking for. Michelle was always on time, had plenty of yoga mats in case anyone did not have it and was always prepared and ready to start on time to ensure we got our full class and our money's worth. Highly recommend Michelle if anyone's looking for a yoga instructor.
Aug 29, 2014
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Verified

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing depends on the number of classes, number of people in the class and what you want to gain from the class. I travel within 5 miles at no change. If you need me to travel beyond 5 miles there will be an added fee taking in time and fuel.

  • What is your typical process for working with a new customer?

    Start with listening to what the clients wants/needs. Then look at over their bodies left to right, top to bottom and left add right. Helping to design a program that balances out their workout. Taking time so they get the most out of not just the time with me as during the rest of the week.

  • What education and/or training do you have that relates to your work?

    I study and read all the time. Pilate'™s styles have changed over the years but the idea is the same. To keep classes fresh adding in props like weights, balls, rings and bands help avoid mussel memory and keep our minds alert. Yoga has also been around for thousands of years but that does not stop us from keeping the ideas and styles fresh and up to date.

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