Integrated Coaching and Wellness

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Introduction: I'm a health and wellness coach whose purse is to inspire, educate and motivate my clients to CREATE the healthiest version of themselves mind, body and spirit. I am also a life coach who helps assess what could be the road blocks that stop you from meeting your fitness and personal goals. Areas of Expertise: 1. Health and Wellness 2. Personal and Professional Development 3. Relationships

Overview

Hired 3 times

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Cash and PayPal.

Social media

Facebook, Instagram, Twitter

Featured Projects

13 photos

Reviews

Excellent 4.9

10 reviews

5

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Tijuana A.

Jun 3, 2014

As a busy entrepreneur, administrator on my job, mother of a busy 17 year old daughter, wife to a magnificent man, church singing choir member, and GEMS coordinator to the BEST sorority in the world, Delta Sigma Theta, there was little time available to focus on my health, which is a key component to my successful life style. I realized I needed help when my doctor told me that my cholesterol was too high and I needed to lose weight. I was trapped in a glass bubble looking out at the world. I could see how it could be, but I couldnt make it happen for myself. Nobody really noticed my suffering but me. I signed up with Kevin T. and instantly felt like he understood what I was going through. Kevin was the 1st person who really heard me. Kevin has been instrumental in helping me move forward. He kindly and gently led me out of that bubble and now I am in a position to help others. He gave me the skill set to prioritize and accomplish task. After the 1st month of working out with him, my confidence increased and I was able to move forward. I have an overwhelming feeling of peace and calm and a solid feeling of I'm where I should be. I have found a new life that is giving me everything that is important to me and I would not have been able to do it without Kevin T. I also feel that my relationships and connections with people around the gym have grown in such a deep way and it is overwhelming with joy! I am embarking on a new part of my life on July 10, 2014 and I am so excited! Instead of a mid-life unraveling, I feel like a door has been opened to the most exciting part of my life and I can't wait! Thanks Kevin T. for everything!!!!

Alecia F.

Aug 5, 2014

I started working with Kevin or should I say, Kevin started working with me when I was going through a very bad time in my life. I was going through things in an "after divorce" situation. I was hurting, had not one ounce of confidence in what I was doing next, and I was picking up the pieces that was broken with my young children in all this. Kevin listened to me and then gave me homework to do that made me really think about my life and the lives of my children that I was responsible for. I would cry during the whole session. After a few sessions of Kevin listening to me cry, he took me out of being the victim. It took some time but he helped me to who I was and that what I wanted was possible.Kevin is the best life coach I know. He is very blunt and honest in a good way. I feel that Kevin went above and beyond to even deal with me. There is nothing that went wrong and Kevin is on point with listening and his technique of homework. The fact that he is real and doesn't sugarcoat, is what makes him a great life coach as well as a great person.

Wendy H.

Sep 29, 2013

Very enjoyable he is humble person working with him brought me a lots of knowledge about my body as well nutrition

Integrated Coaching and Wellness's reply

Thank you Wendy... Easy to train someone who really want to get better.

Tina H.

Sep 29, 2013

Kevin is very passionate about fitness and life coaching. He is a positive influence to anyone looking to embark upon a lifestyle of good fitness and health. His great attitude and motivation is contagious and he's always there to help. Not only does he "talk the talk" but his personal weight loss testimony is proof that he also "walks the walk"

Integrated Coaching and Wellness's reply

Thank you!!

Michelle T.

Jun 3, 2014

Kevin Thornton is the most dynamic, motivating instructor I have met in a long time. He not only pushes me to succeed, he pushes me to excel! His cycling classes are phenomenal because they incorporate both speed and strength training. Not only is he an awesome instructor, but he is a good friend also. Many people that are trying to get it right in the fitness arena, would be very blessed to meet Kevin Thornton!

Credentials

Background Check

Kevin Thornton

FAQs

What types of customers have you worked with?
Bootcamps, life coaching, one on training and nutritional guidance.
What advice would you give a customer looking to hire a provider in your area of work?
Be ready for the journey. You will tap into your internal as well as your physical during your transformation.