Introduction: I deliver an authentic experience with some laughter and entertainment that’s unlike any yoga class.
If you ever felt taking a yoga class wasn’t for you because the lack of flexible body type or belonging then working with me will change your perspective on yoga and what yoga can do for you now.
MY STORY:
I was not always a yogi I ate unhealthy. I had a ulcer scare, and beaten up my body through intense fitness and acrobatics. I stumbled upon my first yoga class back in 2013, I felt embarrassed and felt I didn’t belong! I invested in myself and my health transformation! Now I found yoga beneficial and want to help serve to show anyone and everyone no matter what BODY you’re in, IT’S POSSIBLE!!!!
CREDENTIALS:
I’m a certified Yoga Instructor and registered under Yoga Alliance. I received my RYT 200hr YTT at Peachtree Yoga Center, Sandy Springs, GA. CPR/AED from America Heart Association. Arm Balance & Safety Professional & Workshop Maker. I’m affordable but not expensive. I HAVE INSURANCE TOO!!!
MANY STYLES:
Gentle, Beginner Basics/Hatha, Vinyasa, Hip Opening, Wrist and Shoulder Therapy, Guided Mediation, Chair Yoga, Core Workout, Hot Power Vinyasa, Arm Balances, Yoga Dance, Hip-Hop Yoga and Handstand Coaching. I DON’T TEACH BIKRIM or ASTANGA but I DO TEACH ARM BALANCES and HANDSTANDS used in the ASTANGA practice!