V.I.People & Pets - Training for the people, Walking/sitting for the pets

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About V.I.People & Pets - Training for the people, Walking/sitting for the pets

hired 12 times on Thumbtack

You don't have to be a seasoned athlete or bodybuilder to enjoy the life-changing benefits of a personal trainer. A personal trainer is just as important in helping to attain a specific goal for those who have never worked out, as he/she is for the level of professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey, to achieve your health and fitness goals.

V.I.People & Pets helps people of all fitness levels and abilities tone up, trim down, and improve their health. You don't even need equipment in your home; I can bring the gym to you! If you want to feel good in your body and about yourself, I am certain that I can help you.

I am a Certified Strength and Conditioning Specialist (CSCS) through the most prestigious training organization, the National Strength and Conditioning Association (NSCA), the most sought-after certification in the field. I am also certified by the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). I believe that my ability to properly assess muscular imbalances and postural distortions, and design a successful workout program specifically for you, is worth my weight in gold!

Think of a personal trainer as your own private coach whose goal is to get you where you need to be. I am patient, professional and knowledgeable. I will help you set reasonable and tangible training and nutritional goals, and assemble a specific plan to reach those goals.


Kennesaw , GA 30144

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  • 5/5 stars

    I have used Jeff for in-home personal training, and have found him to be outstanding. Jeff has helped me revamp my diet (hardest part) and workout, and with his help I have dropped 27 pounds so far. He provided the training, motivation, and the accountability I needed to finally get in shape. If you do not have a lot of fitness equipment at home, he will even bring his own. I highly recommend him!!!!

  • 5/5 stars Personal Training Verified Review

    Jeff was great - very timely and professional. We plan to utilize his expertise for the next several months! Great 1st experience.

Question and answer

Q. What advice would you give a customer looking to hire a provider in your area of work?

A. I am a great alternative to a gym membership. No equipment, no problem! I have an assortment to choose from that can easily travel with me to your home. I develop a customized strength, flexibility, cardio, and nutrition plan for you based on you, your goals, your time available to exercise, your current fitness level, etc. My most common client-base in the past has been weight management, but this does not mean I only specialize in weight-loss alone. I have worked with many different populations. My specialty is being a chameleon - I can adapt to your style and needs. That's what I was trained and certified to do!  My goal is to help you achieve your goals.

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