You don't have to be a seasoned athlete or bodybuilder to enjoy the life-changing benefits of a personal trainer. A personal trainer is just as important in helping to attain a specific goal for those who have never worked out, as he/she is for the level of professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey, to achieve your health and fitness goals.
V.I.People & Pets helps people of all fitness levels and abilities tone up, trim down, and improve their health. You don't even need equipment in your home; I can bring the gym to you! If you want to feel good in your body and about yourself, I am certain that I can help you.
I am a Certified Strength and Conditioning Specialist (CSCS) through the most prestigious training organization, the National Strength and Conditioning Association (NSCA), the most sought-after certification in the field. I am also certified by the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). I believe that my ability to properly assess muscular imbalances and postural distortions, and design a successful workout program specifically for you, is worth my weight in gold!
Think of a personal trainer as your own private coach whose goal is to get you where you need to be. I am patient, professional and knowledgeable. I will help you set reasonable and tangible training and nutritional goals, and assemble a specific plan to reach those goals.