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Milton Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Milton.

Top Pro
Train At Home Atlanta
5.0
from 24 reviews
  • 6 years in business
  • 42 hires on Thumbtack
  • Top pro on Thumbtack
Lena C.
Verified review

I searched for a while before finding Train at Home Atlanta. I wasn't looking for a boot camp or a powderpuff experience. I wanted solid, evidence-based strategies and not the latest fad. Train at Home Atlanta delivered. Every session was new and fresh. I did things I never knew I could do like boxing and yoga. The trainers are knowledgeable not only about the workout, but also about the mind-body connection. I learned stress busting strategies, talked about no-nonsense nutrition and was even encouraged to try therapeutic massage as well as a kinesiology program to help me move better. Train at Home Atlanta is the whole package and you'll leave each session feeling like you can accomplish anything.

Inner Smile Yoga, LLC
5.0
from 11 reviews
  • 13 years in business
  • 18 hires on Thumbtack
Michelle L.
Verified review

Teresa is amazing. I have had a few yoga instructors but none compare to Teresa. She is incredibly perceptive, she knows her anatomy and how stress, both physical and emotional, damage the body and mind. She is an expert at correcting posture, dealing with injuries, and creating awareness. I highly recommend her without reservation!

Elevated Health
4.9
from 11 reviews
  • 8 years in business
  • 13 hires on Thumbtack
Rue D.
Verified review

I had two sessions with Mahadevi (Rachel). One for Thai Yoga Massage and the other Deep Oil Table Massage. These are very different from your regular massages. Having had lots of back related issues they seem to get to the root of the issue. You can feel the massage and the deep breathing really get to the root of the pain. Unlike regular massages or chiropractor they seem to keep the affect for a longer period. Mahadevi really gives her 100% and I would strongly recommend anyone to try these out. They really work and also has a 'spiritual' aspect to it. I have not tried Yoga before but after having a couple of massage sessions I am now interested in Yoga as well.

True Compass Yoga
5.0
from 5 reviews
  • 1 hire on Thumbtack
Tricia P.
Verified review

Where to begin? Of course I said yes to all of the above in response to my positive experience with Jillian and True Compass Yoga, and I want to add on a deeper, more personal level what having Jillian as my yoga teacher/ instructor meant to me. Speaking of the technical aspects of learning postures, mudras and asanas Jillian is an excellent teacher. She also brings compassion, grace and an open heart into the experience and I always left her classes feeling joyful, light and full of gratitude. Namaste

GLS georgialeesays
5.0
from 5 reviews
  • 4 hires on Thumbtack
Sarah F.
Verified review

I studied yoga for 20 years before I moved to Atlanta about four years ago. It took me a long time to find the right yoga teacher in Atlanta and Georgia is that teacher. She's the best instructor I've had since I moved to Atlanta and I look forward to my Saturday morning classes every week. I always know that I will leave that class having learned something about yoga, having learned something about myself, and being encouraged to embrace the world.

Yoga for Wellness
5.0
from 3 reviews
  • 8 hires on Thumbtack
Elaine B.
Verified review

Meredith Heist is an excellent yoga teacher and a joy to learn from

Yogardener
5.0
from 1 review
  • New on Thumbtack
Elizabeth O.
Verified review

I appreciated combining my love for the outdoors with my love for yoga. What a unique experience!

  • 6 years in business
  • New on Thumbtack
About

Im passionate about what i do and take the time to listen as well as educate

  • New on Thumbtack
About

Yin is a relaxed, slow form of yoga targeting deeper tissues like tendons and ligaments. I'm a registered yoga instructor with over ten years of experience.

About

We offer private and group yoga instruction available to all ages (children-seniors). We also offer gentle to power yoga and accept all ability levels.

  • 14 years in business
  • New on Thumbtack
About

My many years of experience with different levels of practice and different body types helps me to develop a great class for any individuals needs.

  • 5 years in business
  • New on Thumbtack
About

In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.

About

I've taught yoga for the past seven years, completing both my 200 and 500 hour yoga training at peach tree yoga center in Sandy Springs, GA. I have taught over 4,000 hours of yoga and hold an E-RYT 500 certification through the yoga alliance and have served as a mentor and educator for over ten yoga alliance recognized 200-hour certification courses, so I have assisted the certification of over 200 yoga teachers in the Atlanta area. I've taught at several gyms, yoga studios, conferences, camps, and for private clients, one of which was over 80 years old, so I have experience teaching a wide variety of ages and levels. My advanced certification also specialized in teaching breathing and meditation techniques.

  • New on Thumbtack
About

Imparts training traditional yoga asanas and meditation techniques which helps in improving health and discipline with good health habits.

  • 6 years in business
  • New on Thumbtack
About

If you want to learn yoga in a safe and fun way, Amita's Fun Yoga Lessons are just for you! Whether you want to have a private lesson in your home, or want to have a group over for some stretching and feeling great, Amita is your girl. I am a yoga teacher, and I love my job. From personal experience, I can attest to how transformative yoga is for your body and mind. My pricing is reasonable and I can create custom packages to accommodate your budget.

  • 5 years in business
  • New on Thumbtack
About

I am a registered yoga teacher, soon to be a professional yoga therapist, who truly loves teaching others how yoga can change their bodies and minds. Are you looking for more focus, peace and joy in your life? YOGA is for YOU!

  • New on Thumbtack
About

I am available to teach yoga for folks who are beginners. I am also available for those who have gone through changes due to trauma or aging issues. I am available to teach yoga classes.

About

Michelle teaches private and group hatha yoga classes from beginner through intermediate levels. Her gentle and compassionate style allows students to feel safe and comfortable exploring this healing practice. Classes are designed to relieve stress, find inner peace and strength, and be open to flexibility and physical, mental, emotional and spiritual well-being. Additionally, Michelle offers restorative and yin yoga classes along with meditation and breath work. She holds a 200-hour RYT certification with Yoga Alliance.

  • New on Thumbtack
About

I am a personal trainer turned yoga instructor. I have worked in Buckhead for 2 years at a private gym, teaching one-on-one and small group yoga. I truly believe in the therapeutic and cleansing properties of yoga and promise to help bring strength, flexibility, and peace to your practices, both on and off the mat.

  • 3 years in business
  • 1 hire on Thumbtack
About

Indigo Wellness is a full service boutique spa and yoga studio located in Atlanta's Kirkwood neighborhood. Our yoga studio is a mini sanctuary created with the surrounding community in mind. Wherever you are on your journey, we welcome you. Our classes are open to all levels of experience — from mini yogis to the experienced guru, and our studio creates a comfortable teacher/student dynamic which fosters healing and growth in an intimate setting. Our passion is making yoga accessible and affordable for everyone and every body. ​

  • 5 years in business
  • New on Thumbtack
About

Specializing in Yoga Therapy sets Yoga a part from traditional talk therapy. I feel that in order to change ones life and create a new openings to come into your life you need to connect the mind and the body. For instance Meditation is healing, when you quiet the mind of all the negative and all the things that you are not then you start to allow new openings and energy to come into your life.Clearing space to fully see your potential is major shift. Once the mind is clear then the body can relax and allow for emotionally stability. The mind shifts and the body shifts to one complete connection. Now you can breath, think clearly, stand strong, make concise decisions. The breath in Yoga allows for movement and standing strong in postures while you breath. Breathing through tough postures allows to cease anything negative and bring into you power that you can do it. Be strong be powerful.

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