Latest Review: I've been working out with Marcos since May 2015 and this guy is one seriously amazing trainer.
He's responsive over email and text, he's really good at thinking on his feet, and most of all, he really knows his stuff.
For example, when we first started, the only space I had available was a 8ft x 8ft storage room. It's already hard enough to work out in such a confined space, but I made things even harder by starting out in a totally unfit condition. Marcos' experience made him able to tailor the workout routines for my fitness level, and his quick thinking allowed us to still be able to work out effectively in such a small space.
I've also really benefitted from Marcos' wealth of knowledge as well. Our sessions first started as "give a man a fish, feed him for a day" where I just blindly try my best to actually "do" the workouts. Now our sessions have evolved into "teach a man to fish, feed him for a lifetime" where I still do the exercises, but Marcos is also teaching me stuff like which muscle groups it's working, why those muscles are important, proper posture and form, proper stretches, nutrition, simple exercises to do at my desk or during my commute, etc.
As long as you do what Marcos tells you to do (i.e. "homework") and work out consistently with him, I'm confident anyone can see results really quickly.
For me, after my 6th session, I went from barely even able to plank at all to planking for over a minute. Over this past year: my posture has improved significantly, my core is stronger, I have better looking legs and thighs (I actually feel confident enough to wear shorts!), I've become stronger, I feel more energetic ... the list goes on
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