Scott Russell's Mobile Fitness Service

Introduction: I've been in the health and fitness industry and a certified personal fitness trainer for more than 25 years. I've learned that one of the biggest reasons people don't exercise is because they don't seem to have enough time in their busy schedule to make it to the gym on a regular basis. Therefore they get frustrated because they never seem to reach their fitness goals and eventually just give up. I created "Scott Russell's Mobile Fitness Service" so that I could bring the gym to you. I show up with everything needed for a great workout right at your doorstep so you won't need to purchase any equipment at all. Plus with me coming to you I can promise you that we will have a fun and productive workout each and every time. My personalized program includes instruction on proper form, technique and execution for a safe and fun workout. We will discuss meal planning and how to fit it into your busy lifestyle as well as instruction on cardio and stretching for a complete lifestyle change. I have a passion for what I do and I thoroughly love helping people to live a happier and healthier lifestyle!