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Browse these aerial yoga with great ratings from Thumbtack customers in Sandy Springs.
I searched for a while before finding Train at Home Atlanta. I wasn't looking for a boot camp or a powderpuff experience. I wanted solid, evidence-based strategies and not the latest fad. Train at Home Atlanta delivered. Every session was new and fresh. I did things I never knew I could do like boxing and yoga. The trainers are knowledgeable not only about the workout, but also about the mind-body connection. I learned stress busting strategies, talked about no-nonsense nutrition and was even encouraged to try therapeutic massage as well as a kinesiology program to help me move better. Train at Home Atlanta is the whole package and you'll leave each session feeling like you can accomplish anything.
During my one on one yoga experiences with Marilyn she did a GREAT job of targeting tense shoulder and muscle pain I had been dealing with for quite some time. Due to her specific yoga plan for my personal needs I have never felt better. Thank you Marilyn for your diligence in getting me back on track. Carla Harris
Teresa is an awesome instructor and certified in yoga therapy. She’s calm, a good listener and tailored the instruction for our needs.
Working with Carol as a personal Trainer is a great experience. Whether it's yoga or nutriion, her depth of knowledge is quite broad when it comes to getting the body in top shape and in the most efficient manner. In other words you get the most for your money. I have worked with other trainers but Carol is somewhat different in that she has an uncanny ability to really tune in and know just how far to push. Carol is warm and personable and a real joy to work with but if you think that you can get away with anything because of her pleasant disposition...think again. She can be very firm when she needs to be. I have left many a session being angry at her for working me so hard lol but at the end of the day I am better for it. 😁
Where to begin? Of course I said yes to all of the above in response to my positive experience with Jillian and True Compass Yoga, and I want to add on a deeper, more personal level what having Jillian as my yoga teacher/ instructor meant to me. Speaking of the technical aspects of learning postures, mudras and asanas Jillian is an excellent teacher. She also brings compassion, grace and an open heart into the experience and I always left her classes feeling joyful, light and full of gratitude. Namaste
I studied yoga for 20 years before I moved to Atlanta about four years ago. It took me a long time to find the right yoga teacher in Atlanta and Georgia is that teacher. She's the best instructor I've had since I moved to Atlanta and I look forward to my Saturday morning classes every week. I always know that I will leave that class having learned something about yoga, having learned something about myself, and being encouraged to embrace the world.
Meredith Heist is an excellent yoga teacher and a joy to learn from
I am a 200 RTY certified yoga instructor. I have completed training in 2012 and have taught individual and group classes since October 2012.
Indigo Wellness is a full service boutique spa and yoga studio located in Atlanta's Kirkwood neighborhood. Our yoga studio is a mini sanctuary created with the surrounding community in mind. Wherever you are on your journey, we welcome you. Our classes are open to all levels of experience — from mini yogis to the experienced guru, and our studio creates a comfortable teacher/student dynamic which fosters healing and growth in an intimate setting. Our passion is making yoga accessible and affordable for everyone and every body.
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.
If you want to learn yoga in a safe and fun way, Amita's Fun Yoga Lessons are just for you! Whether you want to have a private lesson in your home, or want to have a group over for some stretching and feeling great, Amita is your girl. I am a yoga teacher, and I love my job. From personal experience, I can attest to how transformative yoga is for your body and mind. My pricing is reasonable and I can create custom packages to accommodate your budget.
Yoga Fire with Kim is a Vinyasa flow series designed to heat up the body and stimulate the mind. This flow sequence activates and balances all of the of the seven main chakras while concentrating on the solar plexus, our source of inner power. The series will help you improve strength and flexibilty, increase mental alertness, and lift up your mood. Yoga Fire is specifically created to ignite your creative spark, the light within you and gives you courage and strength to overcome all of life's challenges and accomplish your goals. All levels are welcome.
I teach traditional form of Yoga integrating physical yoga, breathing techniques and meditation to help and support physically and mentally.
I am a registered yoga teacher, soon to be a professional yoga therapist, who truly loves teaching others how yoga can change their bodies and minds. Are you looking for more focus, peace and joy in your life? YOGA is for YOU!
My clients love our Christ-based yoga teaching. By putting God first in our practice, we can enjoy all of the benefits of yoga while growing a closer relationship with Him.
I am an Atlanta based freelance yoga instructor. I have been practicing yoga for over 10 years. My goal is to make yoga accessible to everyone, no matter their age or weight. I not only offer beginner classes, I also offer private instruction for those wanting to go a bit deeper with their yoga practice.
I am a 200-hour RYT through Yoga Alliance. I offer private lessons and small/large-group classes. I have experience in over five studios in the metro Atlanta area. I am currently the studio manager at Thunderbolt Power Yoga.
Yin is a relaxed, slow form of yoga targeting deeper tissues like tendons and ligaments. I'm a registered yoga instructor with over ten years of experience.
We offer private and group yoga instruction available to all ages (children-seniors). We also offer gentle to power yoga and accept all ability levels.
Specializing in Yoga Therapy sets Yoga a part from traditional talk therapy. I feel that in order to change ones life and create a new openings to come into your life you need to connect the mind and the body. For instance Meditation is healing, when you quiet the mind of all the negative and all the things that you are not then you start to allow new openings and energy to come into your life.Clearing space to fully see your potential is major shift. Once the mind is clear then the body can relax and allow for emotionally stability. The mind shifts and the body shifts to one complete connection. Now you can breath, think clearly, stand strong, make concise decisions. The breath in Yoga allows for movement and standing strong in postures while you breath. Breathing through tough postures allows to cease anything negative and bring into you power that you can do it. Be strong be powerful.
We offer a holistic worship experience integrating bible study, meditation and exercise into a singular, yet powerful expression of humility and strength. In each one-hour group session, we briefly study the word of God, share relevant insights and then focus our thoughts and prayers through the practice of a unique blend of yoga, Pilates and aikijujutsu exercises. One thing for everything - spirit, mind, or body!