FAQs
- What is your typical process for working with a new customer?
I evaluate each client by doing a series of observations to determine the best way to reach their overall goal. From there I create a customized training plan that will get the client to their goal as quickly and effectively as possible.
- What education and/or training do you have that relates to your work?
I have my Bachelor's and Master's degree in Exercise Physiology. I am also an ISSA Certified Strength and Conditioning Coach, NASM Certified Sports Nutritionist, and a RRCA Certified Level 1 Running Coach.
- Describe a recent project you are fond of. How long did it take?
I am the head strength and conditioning for a local university. I work with all 10 of the men’s and women’s athletic teams.