Oahu Running and Strength Training Company
Oahu Running and Strength Training Company

Oahu Running and Strength Training Company

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Introduction: As a trainer, I realize every single client is different and they will be trained accordingly. Each client is scientifically assessed, and based off of these assessments and the client's individual desires, a training program is created specifically for that individual. As a Ph.D candidate in Human Performance, owner of Oahu Running Co and the Head Strength and Conditioning Coach for Chaminade University, I’ve made health and wellness not a hobby but my career! It is very hard to narrow down what I like best about being in the health and wellness field. Something that really comes to mind is seeing an individual's overall well-being improve. It's not just about weight loss and toning, it's about improvement of their quality of life.
Overview

Hired 3 times

3 employees

8 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Square cash app.

Social media

Facebook

Featured Projects

13 photos

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews
Exceptional 5.0

5 reviews

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Emma H.
Aug 16, 2014
I trained with Erin weekly for three years and absolutely loved it! I cannot recommend her enough, which I feel I need to as she is very humble about her knowledge and abilities. I trained both individually and in a class setting with her and was pushed to my limits in both settings. She truly cares about each individual and gets to know them and their abilities to be able to relate to them and push them to their limits. I was often impressed with her abilities to work with multiple fitness levels in one class, producing results and improvements for each individual. She is extremely knowledgable and is able to answer questions. She varied the workouts and was also very aware to prevent injuries from over use. Her personality is the last thing I need to recommend as she is very fun, encouraging, and energetic personality that seems to mesh with everyone! I would highly encourage you to train with her!
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Rose H.
Aug 16, 2014
Awesome trainer!! Very knowledgable on exercise and nutrition habits. Will push you to your limits but keep you injury free. Listens to you and will train you however you want to be trained. Will make you feel comfortable and confident. Definitely worth the cost!
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Elizabeth L.
Aug 16, 2014
Working with Erin was a wonderful experience. Fitness used to be a thing that intimated me but with Erin's encouragement it has become a way of life. She is so encouraging and gives you the motivation and skills to pick up the pace when you are struggling. She combines her scientific knowledge with the ability to just be your friend. Every work out is different and you never know what will happen at each session. She keeps things exciting and fresh. Each session with Erin is a step toward reaching a goal. Having Erin on your team is invaluable in reaching your fitness goals.
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Susan I.
Jul 12, 2016
I've been working out with Erin for a couple of years now. Her sessions are intense, but so worth it! She is smart, tough and exactly what I need in a trainer.
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Steve M.
Jan 27, 2015
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Hired on Thumbtack

Hired on Thumbtack

Erin's been training me for a few weeks. She is proffessional and very nice, I can't imagine training with anyone else. Affordable and workouts are at my gym in downtown Honolulu, so very convenient.
Personal Training