Scoop Yoga and Training

Introduction: I come from a very broad back ground of training. College and professional athletes, as well as seniors. Large teams, boot camps, or one on one. 12 years of coaching and training experience and 4 years of yoga and hand balance teaching. With the broad set of skills we will be training in diverse effective ways that will target your specific needs and goals so you reach them faster. You will leave every training session feeling energized and excited for our next one. I love the process of finding creative exciting ways to help everyone reach their fitness goals. Every time I am teaching or training the experience is fun for everyone.